develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.
develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.
I am here to work alongside with you for better results, help you without the kind of a bias a friend or family member might have, provide you with support when you feel like no one is there, or you have full support from friends and family.
Figure out who you are on the inside and how to showcase that to the world and yourself. To find out why you sought therapy and work towards that goal.
Figure out who you are on the inside and how to showcase that to the world and yourself. To find out why you sought therapy and work towards that goal.
I begin with a solution focused approach and adjust based on your needs and wants.
form a partnership to take you on a journey to find wellness, joy and serenity. With a sense of willingness you will learn and grow as a person. Whether you are seeking support to cope with an immediate concern or a long standing issue, I can help!
form a partnership to take you on a journey to find wellness, joy and serenity. With a sense of willingness you will learn and grow as a person. Whether you are seeking support to cope with an immediate concern or a long standing issue, I can help!
You will receive the highest level of care tailored to your needs. My treatment is appreciative of each person's diverse lived experience. You might cry, laugh or have an a-ha experience. It is all part of learning and growing.
Together we will adress any challenge that you find you wish to work on. I have extensive experience addressing substance abuse, new couples therapy, teenage mental health, and mental health disorders.
Together we will adress any challenge that you find you wish to work on. I have extensive experience addressing substance abuse, new couples therapy, teenage mental health, and mental health disorders.
My approach is direct and insightful. I utilize a blend of CBT, Solution Focused and Bowen Family Therapy. Standard pace of treatment consists of 3 individual sessions with the target client and then a family session every 4th meeting.
I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.
I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.
I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.