Come to an understanding of what is causing the difficulty for you or for your relationship, create a plan to resolve the issues, and then journey towards healing
Come to an understanding of what is causing the difficulty for you or for your relationship, create a plan to resolve the issues, and then journey towards healing
I am a certified EMDR therapist that helps people with past traumas & anxiety. I am also a EFT trained therapist which is known for helping couples resolve their problems, improve their communication, and restore their relationship.
We will work together as a team, you and I. I realize that no two people are the same, therefore, I tailor the therapy to meet your specific needs and interests, to recognize underlying problems, and optimize your strengths, to reach your goals.
We will work together as a team, you and I. I realize that no two people are the same, therefore, I tailor the therapy to meet your specific needs and interests, to recognize underlying problems, and optimize your strengths, to reach your goals.
I work with adults with a range of emotional, mental health and health concerns. Together, as a team, we define what you want to work on, how and to what end, and will address the past only in as much as it it impacts your present and future.
I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self.
I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self.
My training at world renowned U.S. children's hospitals, including Children's Hospital Los Angeles, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with youth and adults.
Together we will explore your needs, patterns of relating and values to create a more whole self. Clients often use our sessions to process traumas, reshape negative cognitions, identify values and connect new ways of thinking and feeling.
Together we will explore your needs, patterns of relating and values to create a more whole self. Clients often use our sessions to process traumas, reshape negative cognitions, identify values and connect new ways of thinking and feeling.
I love Cognitive Behavioral Therapy for helping clients learn about their thought patterns and connections with moods and behaviors and their past. I also use metaphors and Internal Family Systems to bring compassion to parts and conflicts.
Outline your presenting issues and your emotional biography to form unique therapeutic goals and treatment plan that will allow you move towards living a more integrated life.
Outline your presenting issues and your emotional biography to form unique therapeutic goals and treatment plan that will allow you move towards living a more integrated life.
I offer an integrated approach which blends the techniques of depth hypnosis with a psychotherapeutic approach. This allows depth work while also keeping in mind the family system and the way our internalized beliefs guide our life.