Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.
I work collaboratively with my clients to create goals for our time together. Common concerns include anxiety, depression, overwhelm, family conflict, child behavior, parenting, school avoidance, confidence building, and processing traumatic events.
I work collaboratively with my clients to create goals for our time together. Common concerns include anxiety, depression, overwhelm, family conflict, child behavior, parenting, school avoidance, confidence building, and processing traumatic events.
I work from a holistic and person-centered lens. I consider ways in which our experiences are shaped by the world around us and I value nurturing connection and self-awareness, empowering clients to feel in control of their emotions and behaviors.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.
Together we will make art, explore your identity, and learn how your relationships and experiences have shaped you.
Together we will make art, explore your identity, and learn how your relationships and experiences have shaped you.
Art therapy can be a great tool in healing and re-writing your story. With art therapy, you don’t have to verbalize all your deepest traumas—symbols and images can often assist you in getting your message across.
I am a deeply inquisitive and flexible therapist, meaning we can discuss anything and everything. Nothing is off-limits for me. Typical themes include trauma, anxiety, relationships, self-esteem, racial identity, meaning/purpose, and more.
I am a deeply inquisitive and flexible therapist, meaning we can discuss anything and everything. Nothing is off-limits for me. Typical themes include trauma, anxiety, relationships, self-esteem, racial identity, meaning/purpose, and more.
I mainly utilize person-centered therapy and EMDR, but I am also an eclectic therapist, which means I use various methods from different modalities based on what the client needs. I wish to meet the client where they are at.