Browse > 98828 > Body Positive

Find Body Positive Therapists & Counselors in 98828.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

98828 Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (250 total therapists)
Showing 1 - 5 (250 total therapists)
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Picture of Christina Lynch, mental health therapist in Washington
Christina Lynch
Together, we will:

Talk about current problems, past events that may be contributing to current problems, what's going well, etc. A session can be a deep dive into your stuff, or a lighter session if it's too much that day. This is your time, and you direct what we do.


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Picture of Christina Lynch, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about current problems, past events that may be contributing to current problems, what's going well, etc. A session can be a deep dive into your stuff, or a lighter session if it's too much that day. This is your time, and you direct what we do.

Something to know about my approach is:

My two main personality traits are sarcasm and humor. I know it's important to take therapy seriously, but I also know that humor can be the best medicine. I prefer and eclectic approach to therapy, using what you find most helpful.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • LGBTQ+
  • Life Changes
  • Life Skills
  • Oppositional Defiant Disorder (ODD)
  • Teen Depression
Read more about me
Christina Lynch remote and phone therapy in Washington
Picture of Kelsey Wyman, mental health therapist in Washington
Kelsey Wyman
Together, we will:

Explore deep healing practices, understand your personal and relationship needs, and develop strategies to navigate life’s challenges more effectively.


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Picture of Kelsey Wyman, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore deep healing practices, understand your personal and relationship needs, and develop strategies to navigate life’s challenges more effectively.

Something to know about my approach is:

I integrate somatic and EMDR techniques to focus on the mind-body connection, offering a holistic path to emotional and physical well-being.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Sexual Trauma
  • Trauma
Read more about me
Kelsey Wyman remote and phone therapy in Washington
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Picture of Emily Roussard, mental health therapist in Washington
Emily Roussard
Together, we will:

Together we will find out what's important to you, what your goals are, what's in your way, and collaborate on a plan to get you where you want to be.


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Are We a Match?

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Picture of Emily Roussard, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find out what's important to you, what your goals are, what's in your way, and collaborate on a plan to get you where you want to be.

Something to know about my approach is:

I approach therapy from a strengths-based and client-focused lens. I believe you have what you need to solve your problems, we just might need to riffle around in your pockets for that bit of bad-ass you forgot you still had.

FOCUS AREAS:
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Consensual Non-Monogamy
  • Gender Non-Conforming
  • Generalized Anxiety Disorder
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Emily Roussard remote and phone therapy in Washington
Picture of Dr. Sandra Ostroff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Sandra Ostroff
Together, we will:

explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.


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Are We a Match?

Take Our Survey
Picture of Dr. Sandra Ostroff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.

Something to know about my approach is:

it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety in Relationships
  • College Students
  • Fears and Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Postpartum Anxiety
  • Social Anxiety
Read more about me
Dr. Sandra Ostroff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of Kiersten Eberle Medina, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Kiersten Eberle Medina
Together, we will:

help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Kiersten Eberle Medina, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.

Something to know about my approach is:

I practice from an ACT perspective to help clients connect with their emotions, learn to cope with life's difficulties, and lead value-driven lives. I am a strong believer of 'Health at Every Size' in my work with disordered eating and body image.

FOCUS AREAS:
  • Body Acceptance
  • Eating Disorders
  • Food and Eating Concerns
  • Grief
  • Interpersonal Difficulties
  • Relationship Trauma
Read more about me
Kiersten Eberle Medina remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...