Browse > Alabama > Birmingham > Open Relationships

Find Open Relationships Therapists & Counselors in Birmingham, AL.

 

Open relationships are relationships in which partners have agreed to be non-monogamous and have sexual or romantic relationships with other people. Open (or polyamorous) relationships can be rewarding, but they can also be sources of jealousy, self-doubt, anger, and miscommunication.

If you’re having trouble in an open relationship or are considering one, guidance from licensed therapists or counselors can go a long way. Relationship therapists are well-equipped to help you navigate the intricacies of open relationships, so you can feel more fulfilled in your relationships and be supportive and trusting with your partners.

Whether you are located in downtown Birmingham, the suburbs of Birmingham, other nearby places such as Huntsville, Madison, or anywhere else in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Open Relationship Issues

Just like monogamous relationships, open relationships can be turbulent. Polyamorous relationships can create a variety of negative issues for you and your partner, including:

  • Jealousy
  • Self-doubt or low self-esteem
  • Pressure or coercion to enter into a non-monogamous relationship
  • Fear over sexual health and disease
  • Arguments or conflicts stemming from a lack of efficient communication
  • Lack of clear boundaries and limits on outside relationships
  • Honesty and trust issues
  • Uncertainty about the reasons for an open relationship

If you are feeling any of these issues that may happen with open relationships, check out licensed therapist Nicole O’Hare’s 10 tips to improve communication in your relationship.

A Better Open Relationship is Within Reach with Therapy

Relationship therapy can help you tremendously, enabling you to enjoy your relationships even more. Mental Health Match can help you find an experienced relationship therapist or counselor in your area. Start by browsing open relationship experts below or by using our free therapist matching tool.

Birmingham, AL Relationship Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in open relationships. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Brooke Powers
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Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.


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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.

Something to know about my approach is:

My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.

FOCUS AREAS:
  • Anxiety
  • Chronic Dieting
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Faith/Religious Deconstruction
  • Gender Identity
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Compassion
  • Sexuality
  • Shame
  • Trauma
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Brooke  Powers remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Danielle Spearman-Camblard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Danielle Spearman-Camblard
Together, we will:

facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.


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Picture of Danielle Spearman-Camblard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
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Together, we will:

facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.

Something to know about my approach is:

that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Black and African American Issues
  • Black Women
  • Boundaries
  • Burnout
  • Christian Counseling
  • Christian Women
  • Communication Skills
  • Coping Skills
  • Corporate Leaders
  • Entrepreneurial Women
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • Life Transitions
  • Mild Depression
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy
  • Prenatal
  • Professional Women
  • Racial Trauma
  • Racism
  • Situational Stress
  • Stress
  • Therapist for Other Therapists
  • Working Professionals
  • Work Stress
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Danielle Spearman-Camblard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
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Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
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Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
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Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
Elevate Wellness
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.


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Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
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Are We a Match?

Take Our Survey
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.

Something to know about my approach is:

My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Betrayal Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Emotional Intimacy
  • Family Trauma
  • Infidelity
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Moral Injury
  • Parent-Child Relationship
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Relationship Trauma
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Workplace Issues
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Elevate Wellness remote and phone therapy in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Natasha Shukla
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.


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Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.

Something to know about my approach is:

I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.

FOCUS AREAS:
  • Anxiety Management
  • Communication Skills
  • Confidence
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Trauma
  • Work Stress
Read more about me
Dr. Natasha Shukla remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...