Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
We will utilize a variety of approaches intent on ensuring the client is the catalyst of the change process. Therapy should operate with a beginning, middle and end resulting in confidence within the client to resume a functional life.
We will utilize a variety of approaches intent on ensuring the client is the catalyst of the change process. Therapy should operate with a beginning, middle and end resulting in confidence within the client to resume a functional life.
Strength-based recovery focused holistic approach to treat the mind and body. We'll explore the variety of causes of mental/behavioral challenges and the mechanics of fixing it without medication
Together we will establish goals and create a plan to accomplish them. Together we will navigate the new space that you are entering as a result of your healing, and as your therapist I'll be there to act as a guide and support.
Together we will establish goals and create a plan to accomplish them. Together we will navigate the new space that you are entering as a result of your healing, and as your therapist I'll be there to act as a guide and support.
My approach is extremely patient centered, as I believe that each person is the expert of their own life and I am simply here to assist in guiding and supporting you as you navigate your journey towards wholeness, healing and happiness.
…walk at your own pace and fully explore the discomfort that brings you here. We will identify and build strengths, while we work on goals that are meaningful to you. I will provide the safety and validation to heal, grow, and to reach your goals.
…walk at your own pace and fully explore the discomfort that brings you here. We will identify and build strengths, while we work on goals that are meaningful to you. I will provide the safety and validation to heal, grow, and to reach your goals.
I utilize a warm, integrative, and trauma-focused approach, meeting each client where they are. I utilize EMDR, in combination with various approaches tailored to meet each client's unique needs.
reframe the labels that we have acquired that are outdated, ill-fitting and uncomfortable as we shape identities based on our own reality. We each come with an underlying purpose and sense of self that is not to be denied. Denial makes us ill.
reframe the labels that we have acquired that are outdated, ill-fitting and uncomfortable as we shape identities based on our own reality. We each come with an underlying purpose and sense of self that is not to be denied. Denial makes us ill.
My approach to therapy is attachment focused which means that I explore many of the issues that clients present in the context of their relationships including the relationship to Self. Disconnection is often at the root of many issues.