Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
Learn about your challenges and how they affect you. Whether it is feelings related to your childhood, relationships, or work, I will offer a supportive and safe space for you to explore different areas of your life.
Learn about your challenges and how they affect you. Whether it is feelings related to your childhood, relationships, or work, I will offer a supportive and safe space for you to explore different areas of your life.
I make sure to take the time to assure my clients that I will work with them and for them. Therapy is a collaborative space, where you set the goals for your life and we work together to accomplish them.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Work together in a collaborative way to empower you to develop confidence, feel less isolated, and move beyond trauma toward healing. I will help identify tools to navigate relationships, manage symptoms of anxiety and depression, and feel better.
Work together in a collaborative way to empower you to develop confidence, feel less isolated, and move beyond trauma toward healing. I will help identify tools to navigate relationships, manage symptoms of anxiety and depression, and feel better.
I use a strengths-based approach with kids, teens, young adults, and parents to help build relationships, heal from trauma, and help cope with life's stressors. I use experiential methods including sand tray, play, creative arts, and mindfulness.
Together, we'll navigate life's journey and enhance your mental well-being. Let's work collaboratively to explore your goals, overcome challenges, and foster positive change.
Together, we'll navigate life's journey and enhance your mental well-being. Let's work collaboratively to explore your goals, overcome challenges, and foster positive change.
I tailor each session to focus on what matters most to you. Your goals and well-being guide our work together, ensuring that our time is productive and meaningful.