Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Caregivers
- Childhood Trauma
- Codependency
- Confidence
- Couples
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Changes
- Parenting Children With ADHD
- Personal Growth
- Relationship Conflict
- Self-Esteem
- Stress
Ariah Washington
Together, we will:
Together we will walk along your journey of healing. I'd love to help support you as you learn techniques to better manage anxiety, depression or other emotional stressors. Allow me to be your teammate.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAriah Washington
Together, we will:
Together we will walk along your journey of healing. I'd love to help support you as you learn techniques to better manage anxiety, depression or other emotional stressors. Allow me to be your teammate.
Something to know about my approach is:
I work from a developmental background, using cognitive approaches to help teens and young adults manage a variety of age-related issues. I also work with adults who experience challenges with anxiety, depression and an array of life stressors.
FOCUS AREAS:
- Anxiety
- Body Image
- Communication Skills
- Depression
- LGBTQ+
- Mood Disorders
- Self-Esteem
- Stress
Dr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Something to know about my approach is:
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
FOCUS AREAS:
- Families
- Loving Someone with Addiction
- Mood Disorders
- Racial or Ethnic Identity
- Relationships
- Stress
Karen Cobb
Together, we will:
work to decrease anxiety/distress/irritability, regulate emotions, build confidence in yourself, increase healthy communication skills, get rid of unhealthy thought patterns, align actions with personal values/goals, and build the life you envision.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Cobb
Together, we will:
work to decrease anxiety/distress/irritability, regulate emotions, build confidence in yourself, increase healthy communication skills, get rid of unhealthy thought patterns, align actions with personal values/goals, and build the life you envision.
Something to know about my approach is:
To actively listen as you share your experience; to explore connections between thoughts, emotions, and present challenges; to help you overcome unhealthiness in your life using new skills for life-long change.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Grief
- Life Transitions
- Parenting
- Teenagers
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Dr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Something to know about my approach is:
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
FOCUS AREAS:
- Burnout
- College Students
- Empowering Women
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Work-Life Balance
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