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Find Grief Therapists & Counselors in Gilbert, AZ.

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There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Gilbert, Agritopia, Ashland Ranch, Coronado Ranch, or even Finley Farms, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Gilbert, AZ Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Rebecca Tatum - EMDR Intensives, therapist in Arizona
Rebecca Tatum - EMDR Intensives
Together, we will:

“Healing takes place through connection” is a mantra that I often see to be true, and I am excited to see how it manifests for you.


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Picture of Rebecca Tatum - EMDR Intensives, therapist in Arizona
VIEW PROFILE
Together, we will:

“Healing takes place through connection” is a mantra that I often see to be true, and I am excited to see how it manifests for you.

Something to know about my approach is:

I am an EMDR trained, Licensed Associate Counselor. I specialize in trauma and attachment, and help clients on their healing journeys through efficient and effective services. For those interested, I offer EMDR in an intensive format.

FOCUS AREAS:
  • Addictions
  • Adults
  • Anxiety
  • Depression
  • developmental trauma
  • grief
  • Maternal Mental Health
  • Parent-Child Relationship
  • Parenting
  • paternal mental health
  • Post Traumatic Stress Disorder (PTSD)
  • Relational difficulties
  • relational trauma
  • Young Adults
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Map in Scottsdale, Arizona for Rebecca Tatum - EMDR Intensives therapy location.
10.2 miles from you
Picture of Trish Houghtaling, therapist in Arizona
Trish Houghtaling
Together, we will:

Together we will discuss your healing and recovery goals and develop a plan of support to have your life feel as fulfilling, peaceful, supportive and meaningful as possible.


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Picture of Trish Houghtaling, therapist in Arizona
VIEW PROFILE
Together, we will:

Together we will discuss your healing and recovery goals and develop a plan of support to have your life feel as fulfilling, peaceful, supportive and meaningful as possible.

Something to know about my approach is:

One unique offering of my approach is a blending of Somatic Experiencing with various aspects of Trauma Informed Yoga to foster self-care and integration/recovery from trauma exposures.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Chronic Illness
  • Complex Trauma
  • Depression
  • Grief counseling
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Trish Houghtaling remote and phone therapy in Arizona
Picture of Dr. Sheena Sikorski, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Picture of Dr. Sheena Sikorski, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Body Image
  • Confidence and Self-worth
  • Coping Skills
  • Depression
  • Emotion Dysregulation
  • Generalized Anxiety
  • Guilt
  • Imposter Syndrome
  • Inadequacy
  • Internal Values Work
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Shame
  • Silencing the inner critic
  • Social Anxiety
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Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Faith Pérez McGowan, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Faith Pérez McGowan
Together, we will:

Help you learn how to quiet excessive worries so you can focus on what is important to you. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.


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Picture of Faith Pérez McGowan, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you learn how to quiet excessive worries so you can focus on what is important to you. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.

Something to know about my approach is:

When we work together, you can expect to practice challenging unhelpful thoughts and behaviors, learn more effective coping strategies, and have more restful, quality sleep.

FOCUS AREAS:
  • Anxiety
  • Fears and Phobias
  • Grief counseling
  • Insomnia and Sleep Problems
  • Obsessive Compulsive Disorder (OCD)
  • Trauma
Read more about me
Faith Pérez McGowan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Charity Northan, therapist in Arizona, New Jersey
Charity Northan
Together, we will:

I specialize in Christian Counseling and Consulting; and I am a mental health ally for the LGBT community. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.


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Picture of Charity Northan, therapist in Arizona, New Jersey
VIEW PROFILE
Together, we will:

I specialize in Christian Counseling and Consulting; and I am a mental health ally for the LGBT community. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.

Something to know about my approach is:

I incorporate various models such as trauma-informed therapy, mindfulness, cognitive and dialectical behavioral therapy, and motivational interviewing to name a few. I rely on biblical principles of healing, deliverance and recovery.

FOCUS AREAS:
  • Addictions
  • Adjustment issues
  • Bipolar Disorder
  • Borderline Personality
  • Coaching
  • Co-parenting
  • Couples Therapy
  • Court Ordered Therapy
  • Depression
  • Dissociative Identity Disorder (DID)
  • Divorce and Separation
  • Family Therapy
  • Grief counseling
  • High anxiety
  • Identity
  • Mood Disorders
  • Narcissism
  • Obsessive Compulsive Disorder (OCD)
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationship Conflict
  • Sexual Trauma
  • Sibling Relationships
  • Spiritual Trauma
  • Wellness
Read more about me
Charity Northan remote and phone therapy in Arizona, New Jersey