Get to the root of the issue. Childhood trauma disconnects us from the truth of who we are. It all leads back to the most important relationship- the relationship we have with ourselves.
Get to the root of the issue. Childhood trauma disconnects us from the truth of who we are. It all leads back to the most important relationship- the relationship we have with ourselves.
You and I will work together as a team helping you to reconnect with the survivor within yourself, build upon strengths, heal your most vulnerable wounds, learn healthy coping skills, live in the present moment, and improve your relationships today.
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.
explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!
explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!
My #1 goal is your safety, followed by making sure that I understand you so that I can help you get/feel better. Most people come to counseling to improve something about him or herself. It requires work and effort, but the end result is worth it!
Therapy is a space for you to be yourself, it’s the freedom to connect and understand your emotions and behaviors. Therapy increases awareness, acceptance, and the ability to regain control of your life.
Therapy is a space for you to be yourself, it’s the freedom to connect and understand your emotions and behaviors. Therapy increases awareness, acceptance, and the ability to regain control of your life.
I use treatment modalities that are tailored to each client I work with including person-centered along with acceptance and commitment therapy, cognitive behavioral therapy, solution focused and motivational interviewing, just to name a few!
Help you feel better and be the best person you're meant to be
I like to collaborate together with my clients to develop best plan of care that is suited for your concerns