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Find Mood Swings Therapists & Counselors in Arkansas.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Wherever you are located in Arkansas from Bentonville to Springdale or even Little Rock, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

ArkansasTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Dr. Sheena Sikorski, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Picture of Dr. Sheena Sikorski, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Body Image
  • Confidence and Self-worth
  • Coping Skills
  • Depression
  • Emotion Dysregulation
  • Generalized Anxiety
  • Guilt
  • Imposter Syndrome
  • Inadequacy
  • Internal Values Work
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Shame
  • Silencing the inner critic
  • Social Anxiety
Read more about me
Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Keesha Parker, therapist in Arkansas, Florida, Texas, Virginia
Keesha Parker
Together, we will:

My super powers are being able to remember everything you ever tell me as well as being an excellent dot connector. Life experiences teach us everything we know about the world. Together we will get to the root of your struggles.


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Picture of Keesha Parker, therapist in Arkansas, Florida, Texas, Virginia
VIEW PROFILE
Together, we will:

My super powers are being able to remember everything you ever tell me as well as being an excellent dot connector. Life experiences teach us everything we know about the world. Together we will get to the root of your struggles.

Something to know about my approach is:

Our work will not be your typical sessions where you emotionally vomit out your story while someone sits across the room nodding their head and taking notes. I will be on the edge of my chair listening to every word and feeling it with you.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety Disorders
  • Childhood Emotional Neglect
  • Depression
  • Emotion Dysregulation
  • Family Conflict
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
Keesha Parker remote and phone therapy in Arkansas, Florida, Texas, Virginia
Picture of Kevin Barnett, therapist in Arkansas
Kevin Barnett
Together, we will:

Make necessary changes and allow open communication during the client therapist relationship for positive outcomes. Any individual I work for is allowed to share as much as they would like to reach their goals, without feeling judged.


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Picture of Kevin Barnett, therapist in Arkansas
VIEW PROFILE
Together, we will:

Make necessary changes and allow open communication during the client therapist relationship for positive outcomes. Any individual I work for is allowed to share as much as they would like to reach their goals, without feeling judged.

Something to know about my approach is:

I like to listen and reflect techniques during my therapy sessions to help the client(s) understand their concerns and ways to help themselves. People often experience changes because of this approach, and they perceive life differently with it.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Boundaries
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Generalized Anxiety
  • LGBTQ+
  • Life Adjustment
  • Life changes
  • Life Stress
  • Overwhelmed
  • Parent-Child Relationship
  • Peer Relationships
  • Relationship problems
  • Self Esteem & Confidence Issues
  • Self-love
  • Self-sabotage
  • Social Anxiety
  • Stress
  • Triggers
Read more about me
Kevin Barnett remote and phone therapy in Arkansas
Picture of Dr. Kelly McAleer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
Dr. Kelly McAleer
Together, we will:

Develop a trusting relationship, explore deep feelings and patterns, and identify and implement coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others.


VIEW PROFILE
Picture of Dr. Kelly McAleer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Develop a trusting relationship, explore deep feelings and patterns, and identify and implement coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others.

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Communication Skills
  • Coping Skills
  • Emotional regulation
  • Empaths/HSPs
  • Existential Issues
  • Feelings of not being good enough
  • Finding Meaning or Purpose
  • Gender Transition
  • High-functioning anxiety
  • High-Functioning Depression
  • Highly Sensitive People
  • Negative Self-Talk
  • Perfectionism
  • Psychedelic Integration
  • Relationship Skills
  • Self-acceptance
Read more about me
Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin