I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.
I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.
I have over 36 years of experience working with a wide range of client concerns. I see myself as a guide in your process of meeting your personal needs. I believe that people can make changes in their lives with the right support and motivation.
Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.
Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.
Each therapist provides a safe space for clients to warm up and get out of their shells. Using techniques like role playing, talk therapy, boundary-setting, and a healthy dose of humor throughout the 50-minute sessions.
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
I prefer the one-on-one relationship that working in individual psychotherapy provides. My philosophy is that the bond that I build with you is the most important aspect of your journey.
In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.
In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.
As a client-centered therapist, I believe in creating a safe and non-judgmental space where clients can freely express themselves. I actively listen, empathize, and collaborate with clients to empower them in their journey of self-discovery.
explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.
explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.
I help clients to recognize their strengths and help them to achieve their goals. Working collaboratively with clients, using the Cognitive Behavioral Model, I help them to understand how changing their thoughts can change the way they feel.