Browse > California > Beaumont > Work Life Balance

Find Work-Life Balance Therapists & Counselors in Beaumont, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Beaumont, the suburbs of Beaumont, other nearby places such as Moreno Valley, Redlands, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Beaumont, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (327 total therapists)
Insurance
Showing 1 - 5 (327 total therapists)
Filters:
Picture of Nathalie Servin, mental health therapist in California
Nathalie Servin
Together, we will:

My therapeutic specialities include trauma, anxiety, relationships, and overcoming perfectionism and people-pleasing behaviors. I enjoy pairing evidence-based therapeutic techniques with alternative therapeutic tools like breathwork and astrology.


View Profile

Are We a Match?

Take Our Survey
Picture of Nathalie Servin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My therapeutic specialities include trauma, anxiety, relationships, and overcoming perfectionism and people-pleasing behaviors. I enjoy pairing evidence-based therapeutic techniques with alternative therapeutic tools like breathwork and astrology.

Something to know about my approach is:

Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • First Generation Issues
  • Perfectionism
  • Relationships
  • Trauma
Read more about me
Nathalie Servin remote and phone therapy in California
Picture of Jessica Youseffi, mental health therapist in California
Jessica Youseffi
Together, we will:

The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Youseffi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.

Something to know about my approach is:

I specialize in supporting individuals who struggle with anxiety, perfectionism, low self-esteem and depression. I help clients break their negative cycles and let go of limiting beliefs so they can be free to live the life they want.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Gender Dysphoria
  • Grief
  • LGBTQ+
  • Open Relationships
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Trauma-Related Disorders
Read more about me
Jessica Youseffi remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Olga Garay, mental health therapist in California
Olga Garay
Together, we will:

Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.


View Profile

Are We a Match?

Take Our Survey
Picture of Olga Garay, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.

Something to know about my approach is:

I use collaborative approach to uncover your strengths and rediscover areas of resilience. Employing a strengths-based approach, I assist clients in harnessing their resilience to achieve inner harmony, cultivate a sense of security, and calmness.

FOCUS AREAS:
  • Acute Grief
  • Anxiety
  • Anxiety in Relationships
  • Coaching
  • Confidence
  • Depression
  • Hispanics
  • Latinos
  • Mindfulness
  • Panic Attacks
  • Parenting
  • Postpartum Anxiety
  • Self-Esteem
  • Self-Regulation
  • Social Anxiety
  • Work-Life Balance
  • Work Stress
Read more about me
Olga Garay remote and phone therapy in California
Picture of Lauren Consul, mental health therapist in California, Florida, Vermont
Lauren Consul
Together, we will:

Help you create the sex and relationships that you absolutely deserve. We'll identify what's blocking you, where those blocks came from, what to do about them, and how to thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Consul, mental health therapist in California, Florida, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you create the sex and relationships that you absolutely deserve. We'll identify what's blocking you, where those blocks came from, what to do about them, and how to thrive.

Something to know about my approach is:

My approach is based in creating a safe environment to do the deep, vulnerable work you need to change your life. I'll be with you in empathy and push you where you need it. You won't walk this path alone. You'll be challenged & empowered.

FOCUS AREAS:
  • Consensual Non-Monogamy
  • Couples Sex Therapy
  • Ethical Non-Monogamy
  • Infidelity
  • Kink
  • Low Sex Drive
  • Mismatched Sex Drives
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Pain
  • Sexual Self-Esteem
  • Sex Workers
Read more about me
Lauren Consul remote and phone therapy in California, Florida, Vermont
Picture of Mish Lowery, mental health therapist in California
Mish Lowery
Together, we will:

Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Mish Lowery, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.

Something to know about my approach is:

I utilize EMDR, narrative & Solution Focused Therapy, my goal for you is to address & explore how trauma, family & social narratives are impacting your lived experience.

FOCUS AREAS:
  • Adolescent Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Functional Anxiety
  • High-Functioning Depression
  • LGBTQ+
  • Mild Depression
  • Nonbinary Gender Identity
  • Personal Growth
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self Care
  • Self-Expression
  • Social Anxiety
  • Social Justice
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
Read more about me
Mish Lowery remote and phone therapy in California