help you heal, create a space to honor and respect who you are, and support a life of meaningful connection and empowerment.
help you heal, create a space to honor and respect who you are, and support a life of meaningful connection and empowerment.
Collaboration is vital to successful therapy. You're an active partner in our working relationship! Throughout our work together, I'll ask you for feedback on what you feel is helpful, areas we're stuck, where we could dive deeper and explore.
Explore your underlying concerns and needs while breaking through barriers to attain your treatment goals. We will identify tools that will help you to gain control over your life while ultimately enjoying it to the fullest.
Explore your underlying concerns and needs while breaking through barriers to attain your treatment goals. We will identify tools that will help you to gain control over your life while ultimately enjoying it to the fullest.
I enjoy using a strength based approach to allow you to identify your self-determination and strengths as you navigate through this process. I am here to listen to you, challenge you, empower you, and guide you to maintaining a healthy well being.
I aim to forge a deep and trusting relationship, so that you feel comfortable discussing your most protected thoughts and feelings.
I aim to forge a deep and trusting relationship, so that you feel comfortable discussing your most protected thoughts and feelings.
I take a humanistic approach and often use motivational interviewing. I also utilize many other modalities including but not limited to CBT, DBT, and TFCBT.
Increase your life energy and knowledge of how to identify feelings as feedback but not fact.
Increase your life energy and knowledge of how to identify feelings as feedback but not fact.
Direct but never harsh. I’m more like a mental health investigator. You have all your information and I assist in helping you uncover it.
I'm here to ask you where you want to be and how you want to feel. Then we take you there. Fast. 3,6, or 12 months to be exact. I will help you go from feeling stuck, overwhelmed, exhausted, and worried to feeling confident, clear, and calm.
I'm here to ask you where you want to be and how you want to feel. Then we take you there. Fast. 3,6, or 12 months to be exact. I will help you go from feeling stuck, overwhelmed, exhausted, and worried to feeling confident, clear, and calm.
I use a combo of many many techniques and I call it my magic sauce. (CBT, NLP, Reiki, Hypnosis, EFT, T.I.M.E. Techniques). If you are ready to make massive moves in your life I am here to support you every step of the way.