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Lauren Cairns
Together, we will:
Help you release the responsibility for others’ emotions causing people-pleasing and burn-out. We explore and challenge unhelpful beliefs, supporting you in setting boundaries, developing self-compassion, and acknowledging your own needs as valid.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Lauren Cairns
Together, we will:
Help you release the responsibility for others’ emotions causing people-pleasing and burn-out. We explore and challenge unhelpful beliefs, supporting you in setting boundaries, developing self-compassion, and acknowledging your own needs as valid.
Something to know about my approach is:
Therapy with me is collaborative. We meet overwhelming emotions with curiosity rather than judgement and help you make space for yourself to show up more authentically in your life. My approach is emotionally focused and trauma-informed.
FOCUS AREAS:
- Anxiety
- Depression
- Emotional Caretakers
- Family Conflict
- Highly Sensitive People
- Life Transitions
- parent/adult child relationships
- People Pleasing
- Self Esteem & Confidence Issues
- Trauma
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Joshua Manney
Together, we will:
Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Joshua Manney
Together, we will:
Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.
Something to know about my approach is:
I tailor my therapeutic approach towards each individual person. I pull from a variety of models and methods to help each person with their specific struggles.
FOCUS AREAS:
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Communication Issues
- Couples Therapy
- Executive Functioning
- Life Transitions
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Relationship Conflict
- Stress
Salatha Helton
Together, we will:
Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Salatha Helton
Together, we will:
Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
Something to know about my approach is:
My therapeutic approach is integrative and provides empathy and warmth. I help individuals and couples to address challenges and develop skills.
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Co-parenting
- Coping Skills
- Couples Counseling
- Couples Therapy
- Depression
- Women's Issues
Dr. Michelle Wambach
Together, we will:
Sometimes there are issues you just can't talk about with friends or family-that's where I come in. Together we can figure out a way forward through your current difficulties so that you are stronger in the future and make healthier choices.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Michelle Wambach
Together, we will:
Sometimes there are issues you just can't talk about with friends or family-that's where I come in. Together we can figure out a way forward through your current difficulties so that you are stronger in the future and make healthier choices.
Something to know about my approach is:
I offer a holistic approach that takes into account mind-body-spirit. I use cognitive-behavioral skills for fear reduction, self-soothing, and emotional clarity. As well as incorporating EMDR, EFT, and body-mindfulness techniques for lasting change.
FOCUS AREAS:
- Aspergers
- Codependency
- Depression
- Feeling Lost
- Generalized Anxiety
- grief
- High-functioning anxiety
- Holistic Wellness
- Immigration evaluations
- Life Transitions
- Panic Disorders
- Relationships
- Reparenting Yourself
- Self Esteem & Confidence Issues
- Trauma Recovery
Lauren Blalock
Together, we will:
Shed the thoughts and behaviors that aren’t serving you, by exploring your beliefs, your subconscious and automatic responses, to create clarity and peace in your inner and outer worlds.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Lauren Blalock
Together, we will:
Shed the thoughts and behaviors that aren’t serving you, by exploring your beliefs, your subconscious and automatic responses, to create clarity and peace in your inner and outer worlds.
Something to know about my approach is:
I work using an integrative model, melding several modalities to create a individualized therapeutic experience for you. I approach therapy from psychodynamic, client-centered, and attachment perspectives.
FOCUS AREAS:
- Anxiety
- Existential Issues
- Parenting
- Relationships
- Self Esteem & Confidence Issues
- Stress Management
- Therapist for other Therapists
- Trauma
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