I am driven to make a difference in my clients’ lives by providing support and collaborating with them to improve their situations.
I am driven to make a difference in my clients’ lives by providing support and collaborating with them to improve their situations.
My goal is to provide a warm, supportive, and comfortable environment that allows for personal growth and self-awareness. I am devoted to helping individuals overcome relationship issues, depression, anxiety, trauma, stress, grief, and loss.
Better understand your relationship patterns and how to maintain healthy boundaries. Relationship trauma can hinder how we view future relationships. My passion is helping you accept your past experiences and not only heal, but also grow from them.
Better understand your relationship patterns and how to maintain healthy boundaries. Relationship trauma can hinder how we view future relationships. My passion is helping you accept your past experiences and not only heal, but also grow from them.
I use science-based techniques, so you know that what I am teaching you has been backed by years of research. I am very collaborative because I believe that you are the expert on your own life and you should have a voice in your treatment.
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
I use an experiential, attachment, and an emotion focused approach. I am trained in Accelerated, Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Attachment Core Pattern Therapy (ACPT).
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
First and foremost, I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.
First and foremost, I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.
I take a humanist approach to therapy and tailor my services to the individual in front of me. Using current modalities, I work with adolescents and young adults (AYAs), and adults to feel seen and validated through life's challenges.