Teva Johnstone
Together, we will:
Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeva Johnstone
Together, we will:
Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.
Something to know about my approach is:
I work with adults who have difficulty focusing. I teach executive functioning skills, mindfulness, and self-regulation to improve cognition, mood, and relationships compromised by ADHD traits and life stages like new parenting.
FOCUS AREAS:
- Adult ADHD
- Emotional Regulation
- Parental Burnout
- Parenting Skills
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Social Media Use
- Technology Addiction
Jamie Kirk
Together, we will:
Together we will work on emotional regulation skills and building resilience by acquiring practical coping skills. developing and managing personal goals, and learn how to develop healthy relationships by forming healthy attachments and boundaries.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJamie Kirk
Together, we will:
Together we will work on emotional regulation skills and building resilience by acquiring practical coping skills. developing and managing personal goals, and learn how to develop healthy relationships by forming healthy attachments and boundaries.
Something to know about my approach is:
You can expect a warm and safe space where you will be encouraged to be yourself. You will learn evidence-based techniques that can be seamlessly integrated into your daily life for lasting positive change.
FOCUS AREAS:
- Anger Disorders
- Anxiety
- Depression
- Generalized Anxiety Disorder
- Goals/Accountability
- Life Balance
- Social Anxiety
Naomi Zelin
Together, we will:
I'm the therapist who is shocked by absolutely nothing, we will talk about everything you want, and no stone will go unturned. From sex, communication, attachment, and relationships. To childhood and spirituality, we will do it all.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNaomi Zelin
Together, we will:
I'm the therapist who is shocked by absolutely nothing, we will talk about everything you want, and no stone will go unturned. From sex, communication, attachment, and relationships. To childhood and spirituality, we will do it all.
Something to know about my approach is:
Collaboration is the most important aspect of our therapeutic relationship. I want us to find an understanding of why you are the way you are. From there we will add in skills and strategies to create a strong and sturdy foundation.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Couples Sex Therapy
- Infidelity
- Psychosomatic Issues
- Trauma
Chelsea Sutter
Together, we will:
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Sutter
Together, we will:
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
Something to know about my approach is:
I would describe my approach to therapy as attachment-based and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Burnout
- Caregivers
- Chronic Illness
- Depressive Disorders
- Healthcare Professionals
- Helping Professionals
- Mind-Body Connection
- Neurodivergence
- Self-Acceptance
- Trauma-Related Disorders
Ashley Prechtl
Together, we will:
We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Prechtl
Together, we will:
We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.
Something to know about my approach is:
I work collaboratively with my clients, and customize each client's treatment to meet their exact needs. I highlight my clients' strengths while pulling from evidence based practices to help them achieve their therapy goals.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Burnout
- Confidence
- Life Changes
- Life Transitions
- Perfectionism
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
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