walk through this journey together. I know it can be difficult to uncover some hurts you have been through, but you will not be alone in that process.
walk through this journey together. I know it can be difficult to uncover some hurts you have been through, but you will not be alone in that process.
My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.
I am not a homework-based therapist; rather, our goal together in the therapy room is to make conscious the thoughts, feelings, and dreams that lie at the outskirts of your awareness.
I am not a homework-based therapist; rather, our goal together in the therapy room is to make conscious the thoughts, feelings, and dreams that lie at the outskirts of your awareness.
I am a relational and psychoanalytic therapist who specializes in treating teens and adults with mood disorders, thought disorders, and gender & sexuality concerns.
In session, we will break down the barriers that are holding you back from accomplishing harmony with your values and self. Through building trust, we will create a safe space to allow for discomfort in hopes of accomplishing personal growth.
In session, we will break down the barriers that are holding you back from accomplishing harmony with your values and self. Through building trust, we will create a safe space to allow for discomfort in hopes of accomplishing personal growth.
I am someone who is passionate about your mental health and am dedicated to help change your life! I am proud to stand along you in your journey towards healing. I tailor my approach to your individual needs and this is discussed during intake.
I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.
I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.
I utilize Cognitive Behavioral Therapy and Psychodynamic therapy to examine how our thoughts influence our feelings and behaviors. These two approaches together look at how the past and present are causing us pain or dissatisfaction in our lives.
Grow, heal, appreciate, respect, honor, and develop a stronger sense of self love
Grow, heal, appreciate, respect, honor, and develop a stronger sense of self love
While I use specific therapy modalities, I connect with the client based on their current needs and what works for them. I am humble to know that what is written in a book may not work for everyone based on a variety of different factors and I adjust