I will support you in addressing the challenges of chronic stress and the painful effects of trauma while holding the conviction that your capacity for connection, peace, and well-being is your birthright.
I will support you in addressing the challenges of chronic stress and the painful effects of trauma while holding the conviction that your capacity for connection, peace, and well-being is your birthright.
I approach the process of therapy with the deepest respect for the inherent wholeness and dignity of every individual I have the privilege to work with. I am firmly committed to supporting my clients in having more choice and freedom in their lives.
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.
I have no specific themes that I am not open to discuss. My goal is to help my client build resilience and to overcome obstacles.
I have no specific themes that I am not open to discuss. My goal is to help my client build resilience and to overcome obstacles.
My approach is to create a professional bond that builds rapport and trust.
Explore everything that is keeping you from yourself.
I firmly believe in the power of authenticity, and I try to promote authentic development and presentation not only in my clients, but in myself as a therapist as well.
Develop new ways to react to life’s challenges. We will develop a practical plan to learn new tools and behaviors that will help you to become unstuck, self-aware, and live the life you want to live.
Develop new ways to react to life’s challenges. We will develop a practical plan to learn new tools and behaviors that will help you to become unstuck, self-aware, and live the life you want to live.
I am trained in multiple approaches that will increase your insight into your feelings and behaviors. I’ll create a customized game plan based on your needs; allowing you to identify unhealthy patterns and learn new tools to communicate your desires.