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Find Solutions Focused Therapy Therapists & Counselors in Fullerton, CA.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Fullerton, the suburbs of Fullerton, other nearby places such as Buena Park, Brea, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Fullerton, CA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (97 total therapists)
Showing 1 - 5 (97 total therapists)
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Picture of Laura Kauth, therapist in California
Laura Kauth
Together, we will:

Together we'll look at what's challenging you, how your past, environment, thoughts & emotions are affecting these challenges, & work through ways to adjust things that are no longer serving you. I'm big on setting boundaries & healthy communication!


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Picture of Laura Kauth, therapist in California
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A Fit for You?

Take Our Quiz
Together, we will:

Together we'll look at what's challenging you, how your past, environment, thoughts & emotions are affecting these challenges, & work through ways to adjust things that are no longer serving you. I'm big on setting boundaries & healthy communication!

Something to know about my approach is:

My practice focuses on providing mental health and wellness services through a nontraditional, emotionally supportive lens. I meet people where they are and have real conversations, using empathy, humor, and a solution-focused approach.

FOCUS AREAS:
  • LGBTQ+
  • Life Transitions
  • Teen issues
  • Young Adults
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Laura Kauth remote and phone therapy in California
Picture of Nataly Vargas, therapist in California
Nataly Vargas
Together, we will:

identify and address challenging behavioral patterns which have interfered in your life by learning to implement positive coping skills and viewing different perspectives to build resilience.


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Picture of Nataly Vargas, therapist in California
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A Fit for You?

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Together, we will:

identify and address challenging behavioral patterns which have interfered in your life by learning to implement positive coping skills and viewing different perspectives to build resilience.

Something to know about my approach is:

Our session will include interventions such as art, talk, writing and play (for children, adolescents, and family) to assist in self-expression and empowerment.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Couples issues
  • Depression
  • Parenting
  • Postpartum Depression
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Map in Arcadia, California for Nataly Vargas therapy location.
18.0 miles from you
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Picture of Dr. Gyna Overholtzer, therapist in California
Dr. Gyna Overholtzer
Together, we will:

Bring self-awareness and insight to the forefront, which will then create the needed healing to further develop a healthier sense of self and overall life improvement.


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Picture of Dr. Gyna Overholtzer, therapist in California
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A Fit for You?

Take Our Quiz
Together, we will:

Bring self-awareness and insight to the forefront, which will then create the needed healing to further develop a healthier sense of self and overall life improvement.

Something to know about my approach is:

I specialize in various evidence-based practices including DBT, CBT, FBT, IPT, ERP, ACT, as well as SFBT. I also have extensive experience in working with individuals, couples, and families.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Relationship Conflict
  • Stress Management
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Dr. Gyna Overholtzer remote and phone therapy in California
Picture of Iyabo Adediran, therapist in California
Iyabo Adediran
Together, we will:

While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.


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A Fit for You?

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Picture of Iyabo Adediran, therapist in California
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A Fit for You?

Take Our Quiz
Together, we will:

While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.

Something to know about my approach is:

My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to mange life stressors. I also utilize an array of therapeutic modalities depending upon your needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Family Conflict
  • Family Therapy
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Self-Worth
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Iyabo Adediran remote and phone therapy in California
Picture of Deana  Kahle, therapist in California
Deana Kahle
Together, we will:

Broaden your awareness and understanding of thoughts, feelings and how they relate to your behavior and choices.


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A Fit for You?

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Picture of Deana  Kahle, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Broaden your awareness and understanding of thoughts, feelings and how they relate to your behavior and choices.

Something to know about my approach is:

I am solution focused and collaborative.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Stress
  • Trauma Recovery
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Deana  Kahle remote and phone therapy in California