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Find Solutions Focused Therapy Therapists & Counselors in Fullerton, CA.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Fullerton, the suburbs of Fullerton, other nearby places such as Buena Park, Brea, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Fullerton, CA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
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Picture of Maribel Munguia Dugas, mental health therapist in California
Maribel Munguia Dugas
Together, we will:

We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!


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Picture of Maribel Munguia Dugas, mental health therapist in California
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Together, we will:

We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!

Something to know about my approach is:

I am very strengths based and solution oriented. I am Certified in Integrative Medicine for Mental Health and HeartMath (Biofeedback Technique). I take a Holistic Approach to Mental Health. I am also a Christian Mother of 2 boys.

FOCUS AREAS:
  • Adjustment Issues
  • Christian Women
  • Divorce and Separation
  • Professional Women
  • Relationship Conflict
  • Relationship Distress
  • Social Anxiety
  • Women
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Maribel Munguia Dugas remote and phone therapy in California
Picture of Alice Ayoung Phang, mental health therapist in California, Florida
Alice Ayoung Phang
Together, we will:

Clients typically mention how much better they understand their issues after just one session. I will assist you in gaining insight and fostering self-compassion, while also encouraging you to challenge yourself for lasting change.


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Picture of Alice Ayoung Phang, mental health therapist in California, Florida
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Together, we will:

Clients typically mention how much better they understand their issues after just one session. I will assist you in gaining insight and fostering self-compassion, while also encouraging you to challenge yourself for lasting change.

Something to know about my approach is:

I take a holistic view in therapy which means I consider the entire person and their various interconnected aspects—physical, mental, emotional, social, and spiritual—rather than focusing solely on specific symptoms or issues in isolation.

FOCUS AREAS:
  • Anger
  • Anxiety
  • East Asian Cultural Issues
  • Emotional Intelligence
  • Emotional Intimacy
  • Men
  • Parenting
  • Relationships
  • Stress
  • Teen Anxiety
  • Women
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Alice Ayoung Phang remote and phone therapy in California, Florida
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Picture of Heather Enciso, mental health therapist in California
Heather Enciso
Together, we will:

Begin to process how the intersectionality of one’s identity impacts them.


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Picture of Heather Enciso, mental health therapist in California
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Together, we will:

Begin to process how the intersectionality of one’s identity impacts them.

Something to know about my approach is:

I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I use a humanistic and client-centered approach in building a therapeutic alliance.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
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Heather Enciso remote and phone therapy in California
Picture of Amy Green, mental health therapist in California, Oregon, Washington
Amy Green
Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.


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Picture of Amy Green, mental health therapist in California, Oregon, Washington
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Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.

Something to know about my approach is:

I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attachment Issues
  • Career
  • Coaching
  • Codependency
  • Communication Skills
  • Depression
  • End of Life
  • Grief
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • PTSD from Abuse
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma
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Amy Green remote and phone therapy in California, Oregon, Washington
Picture of Ta' Quonna  Lampkins, mental health therapist in California
Ta' Quonna Lampkins
Together, we will:

Our challenges and the struggles we are faced with give us strength, endurance, character, and most importantly, build our state of resiliency. My goal as a therapist is to create a trusting the therapeutic environment to serve my clients.


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Picture of Ta' Quonna  Lampkins, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Our challenges and the struggles we are faced with give us strength, endurance, character, and most importantly, build our state of resiliency. My goal as a therapist is to create a trusting the therapeutic environment to serve my clients.

Something to know about my approach is:

Utilizing therapeutic approaches such as: Strength-based, Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, and a Humanistic Approach my goal is to make sure that my treatment is not a “cookie-cutter” experience.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Burnout
  • Children
  • Depression
  • Grief
  • Men
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Trauma
  • Women
Read more about me
Ta' Quonna  Lampkins remote and phone therapy in California