identify what you want to get out of therapy. We will make sure that I'm a good fit for you, and if I'm not, I will connect you with other therapists that might be. You will feel very supported, and we will collaborate on your healing or change.
identify what you want to get out of therapy. We will make sure that I'm a good fit for you, and if I'm not, I will connect you with other therapists that might be. You will feel very supported, and we will collaborate on your healing or change.
that it is kind and incredibly understanding, while also being direct. I tend to use Emotionally Focused Therapy, but never assume that all clients need the same thing. I customize my approach to my client's expressed needs.
Together we will find out how to decrease some of your suffering meanwhile accepting parts of yourself that grew in order to keep you safe in times of distress. We all have work to do and I will partner along side you and help you find more peace.
Together we will find out how to decrease some of your suffering meanwhile accepting parts of yourself that grew in order to keep you safe in times of distress. We all have work to do and I will partner along side you and help you find more peace.
I like to meet my clients where they are and focus on gentle curiosity, awareness, and decreasing suffering rather than making them feel they need fixing. I believe you know yourself best. My specialities are anxiety and perinatal mood disorders.
I know this can be a difficult time and provide my clients with the tools they need to start a new chapter in their life.
I know this can be a difficult time and provide my clients with the tools they need to start a new chapter in their life.
I work to help my clients process what is causing them pain and how to change it.
We will pay close attention to your upbringing and any significant relationships - past or present. There is much healing to take place when examining relationships that helped shape our attachment.
We will pay close attention to your upbringing and any significant relationships - past or present. There is much healing to take place when examining relationships that helped shape our attachment.
I am a millennial committed to making mental health accessible, relatable, and relevant. Rooted primarily in Emotion Focused Therapy (EFT), I focus on the attachment my client’s have experienced in close relationships.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.