Discuss your history, as well as what brought you to therapy at this time. We'll collaborate on your therapy goals and the best treatment approach for your well-being.
Discuss your history, as well as what brought you to therapy at this time. We'll collaborate on your therapy goals and the best treatment approach for your well-being.
My therapeutic approach is holistic, collaborative, and based in the here-and-now. It's my goal to honor your unique intersectionality, which deserves to be affirmed, no matter how you may identify or who you love.
Work to regulate your nervous system, improve your ability to sense into your experience so that you can gain more clarity about your boundaries and needs and express them in relationships.
Work to regulate your nervous system, improve your ability to sense into your experience so that you can gain more clarity about your boundaries and needs and express them in relationships.
My approach is trauma informed, somatic, depth oriented, relational, and sex positive. I believe that laughter has a place in therapy, along side the work of processing relational, developmental, and/or complex trauma.
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
Together we can turn your wounds into wisdom and your knowledge into power. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and equip you with tools.
Together we can turn your wounds into wisdom and your knowledge into power. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and equip you with tools.
I listen attentively with my ears and deeply with my heart as I am here to help you uncover and better understand the life challenges and stressors that detract from your life and focus, come to peace with your past, and to break old patterns.
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self.