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Find Work-Life Balance Therapists & Counselors in Merced, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Merced, the suburbs of Merced, other nearby places such as Modesto, Ceres, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Merced, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (196 total therapists)
Showing 1 - 5 (196 total therapists)
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Picture of Crystal  Young, therapist in California
Crystal Young
Together, we will:

work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !


VIEW PROFILE
Picture of Crystal  Young, therapist in California
VIEW PROFILE
Together, we will:

work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !

Something to know about my approach is:

My clients say that they enjoy my directive approach. I challenge my clients, I cheerlead and advocate for my clients, I support my clients and meet them where they are at on their journey.

FOCUS AREAS:
  • Anger Management
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Life Adjustment
  • Personality Disorders
  • Work-Life Balance
Read more about me
Crystal  Young remote and phone therapy in California
Picture of Christophe Ngo, therapist in California
Christophe Ngo
Together, we will:

Address your challenges and goals on many levels, from developing self-awareness, deeper self-knowledge, and understanding to interpersonal skills. To find a balance between the many aspects of everyday life, including self-care, and relationships.


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Picture of Christophe Ngo, therapist in California
VIEW PROFILE
Together, we will:

Address your challenges and goals on many levels, from developing self-awareness, deeper self-knowledge, and understanding to interpersonal skills. To find a balance between the many aspects of everyday life, including self-care, and relationships.

Something to know about my approach is:

I help people working through self-doubt, life transitions, and struggles with communication find the strength to live authentically, communicate in healthy ways, and move forward to embrace and be their best selves.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Cultural Issues
  • Depression
  • Identity
  • Life Transitions
  • Self-Esteem
  • Stress
Read more about me
Christophe Ngo remote and phone therapy in California
Picture of Giana Azizeh, therapist in California
Giana Azizeh
Together, we will:

Through our work together I hope we can creatively collaborate in your healing journey, no matter the background you come from.


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Picture of Giana Azizeh, therapist in California
VIEW PROFILE
Together, we will:

Through our work together I hope we can creatively collaborate in your healing journey, no matter the background you come from.

Something to know about my approach is:

I strive to help you promote individual growth and relationship health by incorporating Emotionally Focused Therapy (EFT), Inner-Child Work and Strength-Based approaches.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Grief counseling
  • Infidelity
  • Inner Child Work
  • Life Transitions
  • Marriage Counseling
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Sex Therapy
  • Trauma
Read more about me
Giana Azizeh remote and phone therapy in California
Picture of Kaytlin Sirounian, therapist in California
Kaytlin Sirounian
Together, we will:

Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control. Our work together can help you get unstuck and on a path to a life you love living.


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Picture of Kaytlin Sirounian, therapist in California
VIEW PROFILE
Together, we will:

Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control. Our work together can help you get unstuck and on a path to a life you love living.

Something to know about my approach is:

I am trained in several approaches (CBT, DBT, EMDR, ACT, and Mindfulness) that can create new insights about your feelings, thinking patterns, and behaviors.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • career burnout
  • Depression
  • Life Transitions
  • Panic
  • Parental Burnout
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Psychosis
  • Relationship Distress
  • Stress
Read more about me
Kaytlin Sirounian remote and phone therapy in California
Picture of Jessica Garcia, therapist in California
Jessica Garcia
Together, we will:

Explore to identify, understand and process feelings, thoughts, events and behaviors that are relevant in your life to be able to create positive change and a brighter future.


VIEW PROFILE
Picture of Jessica Garcia, therapist in California
VIEW PROFILE
Together, we will:

Explore to identify, understand and process feelings, thoughts, events and behaviors that are relevant in your life to be able to create positive change and a brighter future.

Something to know about my approach is:

My approach is collaborative and client centered, I strive to establish a safe and trusting relationship with my clients. Based on client needs and personality I tailor and utilize different modalities to best fit each client.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • College Students
  • Coping Skills
  • Depression
  • Goals/Accountability
  • Grief counseling
  • Life Balance
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationship issues
  • Self-acceptance
  • Trauma
Read more about me
Jessica Garcia remote and phone therapy in California