Shed the layers that are no longer protecting you so that you can live fully and authentically.Whether you are trying to recover from trauma, body image distress, disordered eating, perfectionism, or anxiety, I will help you find your way to healing.
Shed the layers that are no longer protecting you so that you can live fully and authentically.Whether you are trying to recover from trauma, body image distress, disordered eating, perfectionism, or anxiety, I will help you find your way to healing.
Utilizing a variety of somatic and mindfulness based therapies, I support people in connecting to the fullness of themselves, rather than continuing to move through the world in a way that feels disingenuous, disconnected, and/or static.
I believe that true peace comes from within, while our problems may be external, problems are often solved internally by working on ourselves. Change is possible when we have the tools to create that change.
I believe that true peace comes from within, while our problems may be external, problems are often solved internally by working on ourselves. Change is possible when we have the tools to create that change.
My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
Create space to process unresolved emotional wounds from the past while simultaneously exploring your ideal life and how to create it. Therapy serves as a place for healing and as a place for deriving inspiration and motivation.
Create space to process unresolved emotional wounds from the past while simultaneously exploring your ideal life and how to create it. Therapy serves as a place for healing and as a place for deriving inspiration and motivation.
I appreciate your unique inner world and strive to give you the profound understanding you deserve so that we can collaboratively create the proper blueprint for making changes.
Explore everything that is keeping you from yourself.
I firmly believe in the power of authenticity, and I try to promote authentic development and presentation not only in my clients, but in myself as a therapist as well.
work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !
work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !
My clients say that they enjoy my directive approach. I challenge my clients, I cheerlead and advocate for my clients, I support my clients and meet them where they are at on their journey.