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Alana Dunn
Together, we will:
Client's will have a space to bring their burdens and set them down for a bit. They will explore the roots of current behavior patterns and familial cycles that create distress. Client's will learn skills to manage life and previous experiences.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Alana Dunn
Together, we will:
Client's will have a space to bring their burdens and set them down for a bit. They will explore the roots of current behavior patterns and familial cycles that create distress. Client's will learn skills to manage life and previous experiences.
Something to know about my approach is:
Alana approaches therapy with curiosity, seeking to fully understand and for the client to feel fully understood. Alana uses CBT/DBT, mindfulness/meditation, and psychoanalysis. In addition, TFCBT, Gottman, Family System, ERP, and Brainspotting.
FOCUS AREAS:
- Anxiety
- Depression Management
- Domestic Violence Survivors
- Life Transitions
- Maternal Mental Health
- Trauma
Jennifer Mason
Together, we will:
Together we will walk side-by-side processing life experiences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Jennifer Mason
Together, we will:
Together we will walk side-by-side processing life experiences.
Something to know about my approach is:
I have a passion for highlighting the inner power each individual has in regards to their thoughts, feelings, and behaviors. I also honor the significance of the family system and how it can influence and show up in a multitude of areas in our lives.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Jenny Solarz
Together, we will:
Explore what is the root cause, heal and gain coping skills so that you feel empowered to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Jenny Solarz
Together, we will:
Explore what is the root cause, heal and gain coping skills so that you feel empowered to move forward.
Something to know about my approach is:
I will work with you to put those unwanted emotions under control so you can move forward and feel at peace and able to maybe even enjoy Mondays again! There is no pressure here, and I understand people want to be heard and process events.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Depression Management
- Self Esteem & Confidence Issues
- Social Anxiety
- Stress Management
Cindy Lee Collins
Together, we will:
Together, we will work through your current presenting issues in a safe space, whether it is a recent or past traumatic experience, depression, anxiety, self-harm, or suicide ideation, and process past experiences contributing to the current issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Cindy Lee Collins
Together, we will:
Together, we will work through your current presenting issues in a safe space, whether it is a recent or past traumatic experience, depression, anxiety, self-harm, or suicide ideation, and process past experiences contributing to the current issues.
Something to know about my approach is:
I'll help you develop insight into your negative automatic thoughts and core beliefs and with EMDR and CRM processing, will help you change those negatives to positives, such as "I'm not good enough" to "I am good enough." Because you are.
FOCUS AREAS:
- Addictions
- Anxiety
- Complex Trauma
- Depression
- Life Transitions
- Relationship issues
- Self-Esteem
- Self-harm
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma
- Trauma Recovery
Sandra Milstein-Ostrom
Together, we will:
Find ways to dominate your anxiety and sadness so you can live life to the fullest. We will clarify your values so that you have a clear vision of where you are and where you want to go. Be able to do things that you say you want to do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Sandra Milstein-Ostrom
Together, we will:
Find ways to dominate your anxiety and sadness so you can live life to the fullest. We will clarify your values so that you have a clear vision of where you are and where you want to go. Be able to do things that you say you want to do.
Something to know about my approach is:
I believe that you know yourself best. So my approach is to collaborate with you to help you develop and reach your own goals. Life isn't always easy. Sometimes even the strongest of people need support. Reaching out is the first step.
FOCUS AREAS:
- Anxiety
- Autism Related Challenges
- Complex Trauma
- Depression
- Parenting
- Parenting Special Needs Children
- Relationship Conflict
- Relationship Skills
- Social Anxiety
- Substance Use
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