Find Anger Therapists & Counselors in Sacramento, CA.

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Everyone gets angry - it’s a natural human emotion that arises in response to circumstances that make you feel frustrated, hurt, neglected, or frightened. But anger can easily go from mild to out of control without proper management.

If you find that you don’t have complete control over your anger, anger management therapy can help. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Consequences of Anger Issues

You may be dealing with anger issues if any of the following signs apply to you:

  • You often argue with family, friends, and strangers.
  • You destroy things in a fit of anger.
  • You assault others in heated situations.
  • You don’t abide by rules.
  • You feel like it’s difficult to control your anger.

Poorly managed anger can lead to a plethora of issues, ranging from loss of important relationships to physical injuries and legal troubles. If you suspect that you need help controlling your anger, the time to seek treatment is now. Learn more about anger and how to cope with it in this article.

Get Anger Treatment: See an Anger Therapist Today!

Getting anger treatment from an experienced therapist or counselor can help you understand the factors that lead to anger and help you deal with it more effectively. With Mental Health Match, you can find a quality therapist today. Start by browsing below or filling out our therapist matching tool.

Sacramento, CA Therapists Specializing in Anger Management - List Your Practice on Mental Health Match

Are you looking to expand your client network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with anger issues. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
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Picture of Brittany Curtis, therapist in California
Brittany Curtis
Together, we will:

Collaborate in developing strategies that help you achieve your therapeutic goals as well as develop insight into your strengths, values and beliefs.


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Picture of Brittany Curtis, therapist in California
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A Fit for You?

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Together, we will:

Collaborate in developing strategies that help you achieve your therapeutic goals as well as develop insight into your strengths, values and beliefs.

Something to know about my approach is:

My approach is empathetic and solution-focused. I desire to collaborate with you and help you overcome and resolve past, present or reoccurring emotional and relational struggles. I am here to support and encourage you to grow and thrive.

FOCUS AREAS:
  • Communication Skills
  • Depression
  • Generalized Anxiety Disorder
  • Healthy Conflict Resolution
  • Relationship problems
  • Self Esteem & Confidence Issues
  • Veterans / Military Families
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Brittany Curtis remote and phone therapy in California
Picture of Ileana Gallegos, therapist in California
Ileana Gallegos
Together, we will:

I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.


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Picture of Ileana Gallegos, therapist in California
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Together, we will:

I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.

Something to know about my approach is:

I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.

FOCUS AREAS:
  • Adoption
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Relationship problems
  • Trauma
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Ileana Gallegos remote and phone therapy in California
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Picture of Elizabeth Vines, therapist in California
Elizabeth Vines
Together, we will:

Work to regulate your nervous system, improve your ability to sense into your experience so that you can gain more clarity about your boundaries and needs and express them in relationships.


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A Fit for You?

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Picture of Elizabeth Vines, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Work to regulate your nervous system, improve your ability to sense into your experience so that you can gain more clarity about your boundaries and needs and express them in relationships.

Something to know about my approach is:

My approach is trauma informed, somatic, depth oriented, relational, and sex positive. I believe that laughter has a place in therapy, along side the work of processing relational, developmental, and/or complex trauma.

FOCUS AREAS:
  • Ancestral Trauma
  • Anxiety
  • Artists & Creative Personalities
  • Attachment Disorders
  • Body Acceptance
  • Breakups
  • Chronic Illness
  • Chronic stress
  • Communication Issues
  • Complex Trauma
  • Consensual Non-Monogamy
  • developmental trauma
  • Gender Identity and Affirmation
  • Graduate Students
  • Healthy Sexuality
  • High-functioning anxiety
  • Highly Sensitive People
  • Holistic Wellness
  • Mindfulness
  • Nonbinary Gender Identity
  • Open Relationships
  • Persistant Depressive Disorder
  • Queer Identity
  • Relationship Distress
  • Religious Trauma
  • Self Regulation
  • Sex Anxiety
  • Sexual Issues
  • Sexuality
  • Sex worker support
  • Stress Related Disorders
  • Transgender Issues
  • Trauma Recovery
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Elizabeth Vines remote and phone therapy in California
Picture of Dr. Corey Hirsch, therapist in California
Dr. Corey Hirsch
Together, we will:

work together to address your unique needs. I help you recognize roadblocks that cause frustration and self-doubt. Together, we shed light on new pathways that lead to greater confidence, freedom from doubt and worry, and greater joy.


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A Fit for You?

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Picture of Dr. Corey Hirsch, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

work together to address your unique needs. I help you recognize roadblocks that cause frustration and self-doubt. Together, we shed light on new pathways that lead to greater confidence, freedom from doubt and worry, and greater joy.

Something to know about my approach is:

My style is direct. If you think that you can’t change because “that’s the way I have always been,” you will stay stuck. I can help you see things differently so that you get "unstuck" and feel hopeful and open to new possibilities.

FOCUS AREAS:
  • Anxiety
  • High-functioning anxiety
  • Relationship Conflict
  • Relationship Counseling
  • Relationship Distress
  • Relationship Struggles
  • resentment
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Dr. Corey Hirsch remote and phone therapy in California
Picture of Donika Brown, therapist in California
Donika Brown
Together, we will:

Explore your strengths, local knowledge, and culture in a joint effort to help you live the life you want to live. With this information, I using challenging questions to explore and bring awareness to your thoughts and feelings.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Donika Brown, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore your strengths, local knowledge, and culture in a joint effort to help you live the life you want to live. With this information, I using challenging questions to explore and bring awareness to your thoughts and feelings.

Something to know about my approach is:

I am trained in Narrative Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing. I utilize a combination of these modalities depending on my clients needs.

FOCUS AREAS:
  • Anger Management
  • Generalized Anxiety
  • grief
  • Life Transitions
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
Read more about me
Donika Brown remote and phone therapy in California