Develop a safe and secure relationship, get to the root of your feelings, and release beliefs that do not serve you. Allow trauma to be processed and healed. Get to know and love the deeper and authentic version of you.
Develop a safe and secure relationship, get to the root of your feelings, and release beliefs that do not serve you. Allow trauma to be processed and healed. Get to know and love the deeper and authentic version of you.
In therapy, I like to let my clients be in the driver's seat. We can go as deep as you want to, or keep our work solution-focused if that's where you feel more comfortable. I tailor our work to fit your personal needs, preferences, and goals.
We will explore your thoughts, feelings, and behaviors to gain deeper self-awareness. This understanding will empower you to confidently manage and respond to previously troubling situations.
We will explore your thoughts, feelings, and behaviors to gain deeper self-awareness. This understanding will empower you to confidently manage and respond to previously troubling situations.
I offer a relational space to appreciate parts of you that want to grow and to challenge parts of you that feel stuck. I connect with my patients in a steady manner, establishing trust that help us navigate both gratifying and challenging moments.
Work to create a therapeutic relationship where you will feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life.
Work to create a therapeutic relationship where you will feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life.
My clients say that I am easy-going, a good communicator, direct but also warm and deeply empathic, very insightful and have a great sense of humor. I’m very experienced and able to tailor my therapeutic approach to best meet your needs and goals.
Together we will find a greater fulfillment for your life. We will focus on managing your emotions, cultivating healthy relationships, and gaining deeper insights into your past and present to make you feel empowered to live life authentically.
Together we will find a greater fulfillment for your life. We will focus on managing your emotions, cultivating healthy relationships, and gaining deeper insights into your past and present to make you feel empowered to live life authentically.
Working together, my goal is to ensure you feel validated, understood, and empowered to overcome your challenges, reminding you that you are not alone in this journey.
Treatments include: Anxiety, Depression, PTSD, EMDR.
Treatments include: Anxiety, Depression, PTSD, EMDR.
I firmly believe in a client-centered, empathetic and trauma-informed approach, and have extensive experience working with individuals/couples from many different walks of life