Find Anxiety Therapists & Counselors in Sacramento, CA.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Sacramento, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (680 total therapists)
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Showing 1 - 5 (680 total therapists)
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Picture of Sara Focht, mental health therapist in California, Colorado
Sara Focht
Together, we will:

Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.


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Picture of Sara Focht, mental health therapist in California, Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.

Something to know about my approach is:

I am a collaborative therapist, meaning we will work together to establish goals and address your specific needs. My goal is to help you to gain insight and build skills that are sustainable in your daily life.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Stress
Read more about me
Sara Focht remote and phone therapy in California, Colorado
Picture of Cait Glenn, mental health therapist in California, Nevada
Cait Glenn
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Cait Glenn, mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.

Something to know about my approach is:

My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer
  • Career Change
  • Childhood Trauma
  • Creatives
  • Grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Medical Trauma
  • Millenials
  • Relationship Distress
  • Relationships
Read more about me
Cait Glenn remote and phone therapy in California, Nevada
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Picture of Laura Brownstein, mental health therapist in California
Laura Brownstein
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Brownstein, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.

Something to know about my approach is:

Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.

FOCUS AREAS:
  • Adopted Children
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Developmental Disorders
  • Family Dynamics
  • Intellectual Disabilities
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • School Issues
Read more about me
Laura Brownstein remote and phone therapy in California
Picture of Faith Reyes, mental health therapist in California
Faith Reyes
Together, we will:

My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.


View Profile

Are We a Match?

Take Our Survey
Picture of Faith Reyes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.

Something to know about my approach is:

Our work together is grounded in seeing you as a whole-person, with multiple avenues toward wellness. We’ll consider the mind, body, spirit, emotions, and environment as interconnected facets of your life and pathways to growth.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Climate Change Stress
  • College Students
  • Coping Skills
  • Creative Expression
  • Creatives
  • Eco-Anxiety
  • Feeling Stuck
  • Grief
  • Highly Sensitive People (HSPs)
  • Introverts
  • Life Balance
  • Life Changes
  • Life Transitions
  • Natural Disasters
  • Nervous System Regulation
  • Overachievers
  • Overwhelm
  • Perfectionism
  • Self Care
  • Starting College
  • Stress
  • Women
  • Work-Life Balance
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Faith Reyes remote and phone therapy in California
Picture of Jill  Solomon , mental health therapist in California
Jill Solomon
Together, we will:

Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Jill  Solomon , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.

Something to know about my approach is:

I have a casual, no nonsense style of working. We get curious together about the more difficult parts of yourself. I'm direct and collaborative in sessions and am always checking in to see what feels right.

FOCUS AREAS:
  • Addictions
  • Attachment Styles
  • Betrayal Trauma
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Life Transitions
  • Love Addiction
  • Medical Trauma
  • Narcissistic Abuse
  • Sex Addiction
  • Trauma
Read more about me
Jill  Solomon  remote and phone therapy in California