I will challenge you to let go of the things that are keeping you stuck, and support you through the pain that comes with letting go. I will make space for you to reflect on your lived experience and give you permission to question all of it.
I will challenge you to let go of the things that are keeping you stuck, and support you through the pain that comes with letting go. I will make space for you to reflect on your lived experience and give you permission to question all of it.
My approach is guided by much of my own personal journey but also the guides that have been present on my path. Relational life therapy, Internal Family Systems, Somatic Therapy, Mindfulness, are just some of the guidance I integrate into my practice
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
I am a financial therapist who provides a shame free and neuroaffirmative supportive space. I utilize Acceptance & Commitment Therapy to highlight financial beliefs which may be negatively impacting well-being & one’s relationships .
Build trust, develop new ways to cope, and seek understanding with compassion. I believe that building insight into where you have been can create opportunities for new ways of thinking, feeling, and interacting with yourself and others.
Build trust, develop new ways to cope, and seek understanding with compassion. I believe that building insight into where you have been can create opportunities for new ways of thinking, feeling, and interacting with yourself and others.
I will assist you in the short term with coping skills that help with distress tolerance, and interpersonal relationships. Longer term, we can do the work of building insight into old patterns so that you feel empowered to freely choose new pathways
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.
I specialize in working with individuals, couples and adolescents experiencing depression and anxiety, life transitions, relationship issues, and esteem issues.
I specialize in working with individuals, couples and adolescents experiencing depression and anxiety, life transitions, relationship issues, and esteem issues.
With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. The relationship between therapist and client is a very important aspect of counseling.