Find Drama Therapy Therapists & Counselors in New Era Park of Sacramento, CA.

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If you’re dealing with internal struggles or conflicts, or are searching for an interactive outlet that can help you improve your life, drama therapy is a promising option to consider.

Drama therapy incorporates drama principles and activities, in addition to psychology and behavioral health techniques, to help you achieve mental health objectives.

It helps you to tap into your feelings, attitudes, and behaviors through theatre and drama-based activities. Drama therapy can include storytelling, improv, role-playing, and theater games. This is a good option for someone who is having difficulty articulating their stories, goals, feelings, and thoughts through talk therapy alone.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Drama Therapy Benefits

Drama therapy is a proven approach. Here are some ways that drama therapy helps people:

  • Improved self-awareness and self-understanding.
  • Greater self confidence.
  • Healthy and effective interpersonal communication.
  • New coping skills.
  • More expression of emotions and feelings.

This is not an exhaustive list of drama therapy benefits.

If you are interested in learning more about Drama therapy and other forms of expressive art therapy, check out this article by Licensed Mental Health Counselor Jennifer Bishop.

Get Started with Drama Therapy Today!

A drama therapist or counselor can help tremendously, regardless of your creative skill level or social ability. And Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

New Era Park of Sacramento, CA Drama Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in drama therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (102 total therapists)
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Showing 1 - 5 (102 total therapists)
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Picture of Karl Stenske, mental health therapist in California
Karl Stenske
Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.


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Picture of Karl Stenske, mental health therapist in California
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Are We a Match?

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Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.

Something to know about my approach is:

We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.

FOCUS AREAS:
  • Adoption
  • Codependency
  • Couples
  • Depression
  • Domestic Violence
  • Families
  • High Anxiety
  • Relationships
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Map in Sacramento, California for Karl Stenske therapy location.
3.0 miles from you
Picture of Chad Fraga, mental health therapist in California
Chad Fraga
Together, we will:

If you're looking for a band aid fix/help, I'm probably not a good fit for you. I work on inner traumas, ask the difficult questions that need to be asked, and provide a bit of "carefrontation" in the room


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Picture of Chad Fraga, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you're looking for a band aid fix/help, I'm probably not a good fit for you. I work on inner traumas, ask the difficult questions that need to be asked, and provide a bit of "carefrontation" in the room

Something to know about my approach is:

I work from a non judgemental, deeply attuned, extremely curious and strength based approach.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Anxiety
  • Borderline Personality
  • Depression
  • Grief
  • Infidelity
  • Men
  • Narcissistic Abuse
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
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Map in Sacramento, California for Chad Fraga therapy location.
5.9 miles from you
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Picture of Lillybeth Solorio, mental health therapist in California
Lillybeth Solorio
Together, we will:

consider what has contributed to anxiety and beliefs. We will talk about about these experiences and what you think about them. We will work on expanding your story to help you feel grounded and confident in yourself.


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Picture of Lillybeth Solorio, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

consider what has contributed to anxiety and beliefs. We will talk about about these experiences and what you think about them. We will work on expanding your story to help you feel grounded and confident in yourself.

Something to know about my approach is:

My approach is to ask questions that help you look at situations from different angles. I will support you in making sense of what has been bothering you and help you form a new empowering story of yourself as your foundation.

FOCUS AREAS:
  • Anxiety
  • Intergenerational Trauma
  • Motherhood
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
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Map in Elk Grove, California for Lillybeth Solorio therapy location.
12.6 miles from you
Picture of Julie Kenworth, mental health therapist in California, Utah
Julie Kenworth
Together, we will:

We will explore where you feel stuck, tackle problems that trouble you, discover how your past might be affecting your present, and anything else that you want to address together in a safe space.


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Picture of Julie Kenworth, mental health therapist in California, Utah
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Take Our Survey
Together, we will:

We will explore where you feel stuck, tackle problems that trouble you, discover how your past might be affecting your present, and anything else that you want to address together in a safe space.

Something to know about my approach is:

The relationship we have in therapy is all about you. You're the expert on your life, and I'm there to help guide you to your own solutions.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Dementia
  • Depression
  • Kink
  • Relationship Skills
  • Trauma
  • Working Professionals
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Julie Kenworth remote and phone therapy in California, Utah
Picture of Tate  Chang, mental health therapist in Alabama, California
Tate Chang
Together, we will:

Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.


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Picture of Tate  Chang, mental health therapist in Alabama, California
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Are We a Match?

Take Our Survey
Together, we will:

Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.

Something to know about my approach is:

I treat trauma and addictions with some of the newest mind-body approaches such as EMDR, mindfulness, and a task-oriented model for porn addiction recovery.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Faith and Spirituality
  • Religious Trauma
  • Sex Addiction
Read more about me
Tate  Chang remote and phone therapy in Alabama, California