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Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.
Find the path that will help you feel more confident, capable, and rooted in yourself to manage life's challenges--connect to your resilience and your strengths in a way that honors your values, and highlights that you have all you need to heal.
Find the path that will help you feel more confident, capable, and rooted in yourself to manage life's challenges--connect to your resilience and your strengths in a way that honors your values, and highlights that you have all you need to heal.
I passionately support others with their decolonization process to help connect to their inner power and wisdom, and help shed internalized oppressive views, as well as foster self-awareness and a deeper connection to their more authentic self.
You hide behind your capability, your ability not to need while readily meeting the needs of others at the expense of your own. Your extreme independence hides the fear of relying on others, of trusting them.
You hide behind your capability, your ability not to need while readily meeting the needs of others at the expense of your own. Your extreme independence hides the fear of relying on others, of trusting them.
Do you find yourself controlled by shame, from feeling you are “too much” or “not enough”? You are craving fulfilling relationships but are struggling to break generational cycles and harmful patterns from the past.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.