Get thought a period of panic together. My original career path was to be an ER doctor and I worked on probation/parole as a therapist, so helping people get through a period of crisis and to find the light among the chaos is my specialty.
Get thought a period of panic together. My original career path was to be an ER doctor and I worked on probation/parole as a therapist, so helping people get through a period of crisis and to find the light among the chaos is my specialty.
For couples' therapy, my duty is to help enable a conversation, provide referee-ing, and provide relevant education; but for the most part, its about having the couple talk to each other and I only speak up when necessary.
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
Together, we will work through your current presenting issues in a safe space, whether it is a recent or past traumatic experience, depression, anxiety, self-harm, or suicide ideation, and process past experiences contributing to the current issues.
Together, we will work through your current presenting issues in a safe space, whether it is a recent or past traumatic experience, depression, anxiety, self-harm, or suicide ideation, and process past experiences contributing to the current issues.
I meet my clients where they are at and work within their comfort zone. Using EMDR, and other trauma treatments, along with talk therapy, I will slightly nudge them out of their comfort zone into healing and progress.
As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.
As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.
Working from a person-centered foundation, I use an approach that integrates a variety of different types of therapy according to what is the best fit for the client.
Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.
Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.
I work with people in the kink, LGBTQIA+, and non-monogamous communities to address performance anxieties, desire discrepancies, use of sex/porn or substances, confusion about sexuality, relationship conflict, and communication issues.