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Find Work-Life Balance Therapists & Counselors in South San Francisco, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown South San Francisco, the suburbs of South San Francisco, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

South San Francisco, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (71 total therapists)
Showing 1 - 5 (71 total therapists)
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Picture of Adam Kaufman, therapist in California, New York
Adam Kaufman
Together, we will:

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). My expertise is anxiety, relationship/dating/sexual challenges, work/life balance issues, and existential/spiritual concerns.


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Picture of Adam Kaufman, therapist in California, New York
VIEW PROFILE
Together, we will:

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). My expertise is anxiety, relationship/dating/sexual challenges, work/life balance issues, and existential/spiritual concerns.

Something to know about my approach is:

You may find yourself in a guided meditation or a role-play exercise. Sometimes there is homework. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice. The work is to discover your unique truth.

FOCUS AREAS:
  • Anxiety
  • Dating and Romance
  • Existential Issues
  • Financial Concerns
  • LGBTQ+
  • Men's Issues
  • Mindfulness
  • Mindfulness meditation and spirituality
  • Non-monogamy
  • Open Relationships
  • Polyamory
  • Relationship issues
  • Sexual Issues
  • Sexuality
  • Social Anxiety
  • Working Professionals
  • Work-Life Balance
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Adam Kaufman remote and phone therapy in California, New York
Picture of Salatha Helton, therapist in Arizona, California
Salatha Helton
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.


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Picture of Salatha Helton, therapist in Arizona, California
VIEW PROFILE
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.

Something to know about my approach is:

My therapeutic approach in integrative and provides empathy and warmth. I help individuals, adolescents and couples to address challenges and develop skills.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Co-parenting
  • Coping Skills
  • Couples Counseling
  • Couples Therapy
  • Depression
  • High functioning autism
  • LGBTQ+
Read more about me
Salatha Helton remote and phone therapy in Arizona, California
Picture of Liz Fuhro, therapist in California, Missouri
Liz Fuhro
Together, we will:

Through self-discovery, we will identify goals for therapy, challenge limiting beliefs, and learn to adopt new serving beliefs and reactions to achieve those goals. If needed, we will also work together to explore and change maladaptive behaviors.


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Picture of Liz Fuhro, therapist in California, Missouri
VIEW PROFILE
Together, we will:

Through self-discovery, we will identify goals for therapy, challenge limiting beliefs, and learn to adopt new serving beliefs and reactions to achieve those goals. If needed, we will also work together to explore and change maladaptive behaviors.

Something to know about my approach is:

I implement effective psychotherapy methods to instill self-understanding and work to adopt new attitudes and feelings and challenge limiting beliefs. My treatment approach is personalized through collaboration to meet each clients unique needs.

FOCUS AREAS:
  • Binge Eating
  • Codependency
  • Depression
  • Empaths/HSPs
  • Generalized Anxiety
  • High-functioning anxiety
  • Narcissist recovery
  • Self-Compassion
  • Self-love
  • Self Understanding
  • Social Anxiety
Read more about me
Liz Fuhro remote and phone therapy in California, Missouri
Picture of Elizabeth  Cline , therapist in Alaska, California, Texas
Elizabeth Cline
Together, we will:

My experience has taught me that each individual knows what is the best for their life. We will work together through the stuck places and discover how to get you past where you are to living a life that brings you freedom.


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Picture of Elizabeth  Cline , therapist in Alaska, California, Texas
VIEW PROFILE
Together, we will:

My experience has taught me that each individual knows what is the best for their life. We will work together through the stuck places and discover how to get you past where you are to living a life that brings you freedom.

Something to know about my approach is:

My style of therapy is collaborative and trauma informed. My goal is to provide you a safe place, so that you can reach your goals. When you are ready, I want you to know I'm ready to help guide you to the freedom you so desire.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Couples Counseling
  • Depression
  • Fears and Phobias
  • grief
  • Life Coaching
  • Life Problems
  • Maternal Mental Health
  • Military Service
  • Parenting Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Trauma
  • Veterans / Military Families
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Elizabeth  Cline  remote and phone therapy in Alaska, California, Texas
Picture of Rebecca  Stein, therapist in California
Rebecca Stein
Together, we will:

We will work towards your goal for treatment, uncover what may be getting in the way of living the life you want, and help you start moving towards this new direction. We will build internal awareness of defeating mechanisms, anxiety, and feelings.


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Picture of Rebecca  Stein, therapist in California
VIEW PROFILE
Together, we will:

We will work towards your goal for treatment, uncover what may be getting in the way of living the life you want, and help you start moving towards this new direction. We will build internal awareness of defeating mechanisms, anxiety, and feelings.

Something to know about my approach is:

I provide a secure space for the client to feel seen and heard, while allowing us to work together towards what the client desires and wants for (him)self. I foster the client’s will to assert his own needs. I help the client build self-compassion.

FOCUS AREAS:
  • Adult ADHD
  • Binge Eating
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Disenfranchised Grief
  • High-functioning anxiety
  • Medical Trauma
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorders
  • Parental Burnout
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Substance Abuse
  • Work-Life Balance
Read more about me
Rebecca  Stein remote and phone therapy in California