start where you think is most important. Maybe you're questioning your self-worth or having difficulty creating healthy boundaries? Maybe you’re experiencing anxiety or depression, or processing trauma or difficult life events and changes.
start where you think is most important. Maybe you're questioning your self-worth or having difficulty creating healthy boundaries? Maybe you’re experiencing anxiety or depression, or processing trauma or difficult life events and changes.
Let’s work from a holistic lens to support you in gaining empowerment in your life. Through this approach, I use a variety of treatment methods: Mindfulness, Cognitive, Parts Work, Brainspotting.
I believe that you know what is best for you; and my role is to simply help you develop some tools and become more aware of your inner strength and what is holding you back, so you make the decisions needed to overcome the challenges you are facing.
I believe that you know what is best for you; and my role is to simply help you develop some tools and become more aware of your inner strength and what is holding you back, so you make the decisions needed to overcome the challenges you are facing.
I have informed my practices around trauma, inclusion, connection, and sense of belonging. I enjoy learning from the people I serve and provide care to. I believe that developing a good therapeutic connection is key to a successful treatment.
Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
Bringing warmth and humor to direct feedback grounded in a psychoanalytic approach, I integrate evidence-based breathing techniques and EMDR into treatment to support your healing and results.
We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.
We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.
We really try to meet the client where they are at and help them towards social/emotional wellbeing. Our therapists specialize in CBT, DBT, EFT, humanistic and solution focus approaches. We also have a clinician that specializes in EFT couples work
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.