We will explore the symptoms and experiences you are most impacted by. This means we may talk about your past including childhood and adolescence, or stay present focused. We'll talk about skills that may support you and your hopes for your future.
We will explore the symptoms and experiences you are most impacted by. This means we may talk about your past including childhood and adolescence, or stay present focused. We'll talk about skills that may support you and your hopes for your future.
My approach will be tailored to what you want to work on and what's relevant to you. We'll have overarching goals but each session I'll check in on what's working and not working, and the direction you want to focus on.
experience spanning various demographics and settings, including private practice, public sector, national agencies, and department of behavioral health settings, I have worked with individuals, couples, families, and diverse communities.
experience spanning various demographics and settings, including private practice, public sector, national agencies, and department of behavioral health settings, I have worked with individuals, couples, families, and diverse communities.
Employing evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person-centered Therapy, Solution-Focused Therapy, Strength-based Therapy, Motivational Interviewing, and Christian Counseling,
By working together to quiet your inner critic and develop deeper intimacy with yourself and others, we can set a new course toward a more inspired, self-assured way of being that will reverberate throughout all areas of your life.
By working together to quiet your inner critic and develop deeper intimacy with yourself and others, we can set a new course toward a more inspired, self-assured way of being that will reverberate throughout all areas of your life.
I am most known for being an attachment trauma specialist and help those who grew up in dysfunctional families break out of toxic family patterns. I offer EMDR to those are interested and a good fit for that modality.
Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
I make strong connections with my clients through an authentic presence, openness, and well-developed listening skills. I am committed to create a safe and comfortable space for my clients to be able to find solutions to their problems.
Work through your challenges and find a path to healing and growth. Therapy is a collaborative process, and I am here to support you every step of the way. You are not alone.
Work through your challenges and find a path to healing and growth. Therapy is a collaborative process, and I am here to support you every step of the way. You are not alone.
Healing happens in relationships. My approach is grounded in the belief that deepened awareness fosters expanded choice. By understanding our thoughts, emotions, and behaviors in context, we unlock the freedom to engage with life more deliberately.