Matthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyMatthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
Something to know about my approach is:
I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.
FOCUS AREAS:
- Aging and Getting Older
- Anger Management
- Anxiety
- Attachment Issues
- Bisexuality
- Body Acceptance
- Chronic Pain
- Complex PTSD (C-PTSD)
- Confidence
- Connection
- Conscious Uncoupling
- Consensual Non-Monogamy
- Depression
- Emotional Regulation
- Ethical Non-Monogamy
- Guilt
- Holistic Wellness
- Kink
- LGBTQ+
- Life Transitions
- Loneliness
- Mind-Body Connection
- Mindfulness
- Open Relationships
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Queer
- Relationships
- Self-Esteem
- Shame
- Spirituality
- Trauma
Allie West
Together, we will:
explore your thoughts, feelings, and behaviors, and how your experiences, life situations, and relationships have influenced them while guiding you through processes and teaching you skills to live the life you want and let go of what you don't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllie West
Together, we will:
explore your thoughts, feelings, and behaviors, and how your experiences, life situations, and relationships have influenced them while guiding you through processes and teaching you skills to live the life you want and let go of what you don't.
Something to know about my approach is:
It's very experiential (tuning into the physical sensations of your feelings, visualizing being in certain situations, conversing with parts of yourself) because this is what changes your brain so you can feel better for good.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Confidence
- Life Transitions
- Relational Trauma
- Worrying
Jessica Jacoby
Together, we will:
Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Jacoby
Together, we will:
Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.
Something to know about my approach is:
I’ll encourage you to bring your most authentic self into the room so that you consistently walk away from our sessions experiencing those ‘aha’ moments that we are all looking for in therapy. My approach is lighthearted, humorous, and engaging.
FOCUS AREAS:
- Anxiety
- Boundaries
- College Students
- Confidence
- Identity
- Job Stress
- Life Transitions
- Negative Self-Talk
- Self-Acceptance
- Self-Esteem
- Social Anxiety
- Worrying
- Young Adults
Ellen Ottman
Together, we will:
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllen Ottman
Together, we will:
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
Something to know about my approach is:
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.
FOCUS AREAS:
- Anxiety
- Burnout
- Childhood Trauma
- Chronic Pain
- Codependency
- Depression
- Dissociation
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Racial Justice
- Relationships
- Sexual Trauma
- Stress
- Trauma
- Work-Life Balance
Sandy Kong
Together, we will:
walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandy Kong
Together, we will:
walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.
Something to know about my approach is:
Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being
FOCUS AREAS:
- Abuse
- Acculturation Issues
- Adolescent Anxiety
- Adoption
- Ancestral Trauma
- Anger
- Anxiety
- Asian and Pacific Islanders
- Attachment Issues
- Behavior Change
- Bicultural
- Biracial Women
- Borderline Personality
- Burnout
- Career Burnout
- Childhood Trauma
- Children of Immigrants
- Chronic Fatigue
- Codependency
- Communication Skills
- Complex Trauma
- Complicated Grief
- Cultural Issues
- Cultural Trauma
- Depression
- East Asian Cultural Issues
- Families
- First Generation Issues
- First Responders
- Friendships
- Grief
- Guilt
- Healing From Relationships
- Highly Sensitive People (HSPs)
- Immigrants
- Intergenerational Trauma
- Job Stress
- Mother-Daughter Relationships
- Multicultural Identity
- Negative Self-Talk
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racial Trauma
- Rape and Sexual Assault
- Refugees
- Relationship Conflict
- Relationship Distress
- Relationship Trauma
- Self-Doubt
- Self-Esteem
- Self-Sabotage
- Sexual Abuse
- Sexual Trauma
- Sibling Relationships
- Social Anxiety
- South Asians
- Stress
- Teenagers
- Teen Parents
- Test/Performance Anxiety
- Trauma
- Traumatic Loss
- Trust Issues
- Women
- Womxn's Health
- Work Stress
- Worrying
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