explore the thoughts and belief systems that impact how you experience life. How has your family of origin or childhood experience impacted your current areas of discomfort? What deeper patterns can we address to help you find joy and satisfaction?
explore the thoughts and belief systems that impact how you experience life. How has your family of origin or childhood experience impacted your current areas of discomfort? What deeper patterns can we address to help you find joy and satisfaction?
I guide clients through their own emotional and psychological landscape, identifying wounds that lead to patterns of behavior, thought, and feeling. There are many roads to healing, and together, we will find what works best for you.
Develop new ways to react to life’s challenges. We will develop a practical plan to learn new tools and behaviors that will help you to become unstuck, self-aware, and live the life you want to live.
Develop new ways to react to life’s challenges. We will develop a practical plan to learn new tools and behaviors that will help you to become unstuck, self-aware, and live the life you want to live.
I am trained in multiple approaches that will increase your insight into your feelings and behaviors. I’ll create a customized game plan based on your needs; allowing you to identify unhealthy patterns and learn new tools to communicate your desires.
Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of interacting with yourself and others, and create more purpose & pleasure in your life (both in & out of the bedroom)!
Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of interacting with yourself and others, and create more purpose & pleasure in your life (both in & out of the bedroom)!
As a kink-identified psychologist, I am collaborative, empowering, affirming, and research-informed. An eclectic provider, I draw from CBT, Motivational Interviewing, ACT, psychodynamic, humanistic, and sex therapy models when working with patients.