We will develop a clear picture of what you envision for your life and tailor each session to meet you where you are at. Whether you are focusing on stress management, improving OCD symptoms or gaining a sense of stability, I am here to support you.
We will develop a clear picture of what you envision for your life and tailor each session to meet you where you are at. Whether you are focusing on stress management, improving OCD symptoms or gaining a sense of stability, I am here to support you.
I implement a strengths based approach and utilize each individuals unique strengths as we work towards the life they deserve. I encourage involvement from clients support systems (ie. family, partners, friends) because no one should struggle alone.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
Develop skills and practices to relieve stress and calm the nervous system. Tap into your intuition, enhance inner strength and resilience, and build positive habits that rewire the brain towards healthier thoughts and beliefs.
Develop skills and practices to relieve stress and calm the nervous system. Tap into your intuition, enhance inner strength and resilience, and build positive habits that rewire the brain towards healthier thoughts and beliefs.
I offer Ketamine-Assisted Psychotherapy in combination with mindfulness, guided meditation and relaxation skills, energy healing, and somatic parts work to help clients experience deep healing and transformation.
Work together in a collaborative way to deepen your overall self-awareness and support you with living more intentionally.
Work together in a collaborative way to deepen your overall self-awareness and support you with living more intentionally.
I provide authentic, goal driven support for individuals and couples. I draw from many theories and their methods to tailor our work to your specific needs. I approach care from a compassionate and empowering perspective.
Explore your concerns and set a strategic path to achieving your desires. In order to do this we will look into the root of the issue to better understand how behaviors and symptoms started. We will use EMDR or other techniques to process.
Explore your concerns and set a strategic path to achieving your desires. In order to do this we will look into the root of the issue to better understand how behaviors and symptoms started. We will use EMDR or other techniques to process.
I am reliable and resourced in so many ways. You can rely on me to consider all of you (mind, body, soul), your connections (relationships), and your environment in our treatment together. I treat each client like an individual.