work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?
work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?
I use a sociocultural and trauma-informed lens in my work with clients. My goal is to create a safe space for you to keep it real and explore who you are.
Together, we will create a supportive environment for you to experience healing and growth. We will look at your current struggles and fears, connect it to the past, and move towards an awareness that will help you move towards the life you desire.
Together, we will create a supportive environment for you to experience healing and growth. We will look at your current struggles and fears, connect it to the past, and move towards an awareness that will help you move towards the life you desire.
I utilize mindfulness, person-centered, cognitive-behavioral, and emotionally focused theories in my work. I want to provide space for you to feel heard and valued. Together, we will work towards the life you desire.
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.
Together we will explore your identity, pain, and strengths. I embrace more Non-traditional therapeutic techniques. I love incorporating creative arts, mindfulness, and tools specific to each client.
Together we will explore your identity, pain, and strengths. I embrace more Non-traditional therapeutic techniques. I love incorporating creative arts, mindfulness, and tools specific to each client.
I am drawn to a humanistic view of therapy and focus on you as a singular human with unique and complex experiences. I also approach each person with a trauma-informed lens and with social justice in mind.
Explore patterns in your relationships and the ways in which these have been passed down in your family. We will expand your ability to be present in the moment and deepen connection with yourself and those you love.
Explore patterns in your relationships and the ways in which these have been passed down in your family. We will expand your ability to be present in the moment and deepen connection with yourself and those you love.
I approach therapy with individuals and families by understanding how their relationships and context impact their lives. I use creative interventions to deepen emotional experiences and new ways of thinking.