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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Colorado HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Alana O'Brien, mental health therapist in Colorado
Alana O'Brien
Together, we will:

Life can have unexpected changes and challenges and that's what I'm here for! Together, we will navigate the unexpected, and even the hoped for changes. Within families, these changes can have compounded effects. Systemic work is my specialty!


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Picture of Alana O'Brien, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

Life can have unexpected changes and challenges and that's what I'm here for! Together, we will navigate the unexpected, and even the hoped for changes. Within families, these changes can have compounded effects. Systemic work is my specialty!

Something to know about my approach is:

I believe that no one is an expert on your life except you. I take a collaborative approach to create goals and act as a resource, rather than an expert. I work from the perspective that we all have what we need inside of us to become who we want.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Families
  • Intergenerational Trauma
  • Life Changes
  • Relationship Conflict
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Alana O'Brien remote and phone therapy in Colorado
Picture of Paul Losoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Paul Losoff
Together, we will:

Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.


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Picture of Paul Losoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.

Something to know about my approach is:

I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Artists and Creative Personalities
  • Career Burnout
  • Career Change
  • Corporate Leaders
  • Depression
  • Family Dynamics
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Parenting Children With ADHD
  • Parenting Skills
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Paul Losoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
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Picture of Harry Chiang, mental health therapist in Colorado
Harry Chiang
Together, we will:

directly apply the fundamental principles of psychology to better your life.


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Picture of Harry Chiang, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

directly apply the fundamental principles of psychology to better your life.

Something to know about my approach is:

that I utilize a holistic approach and that I've worked with children, adolescents, and adults, and have great expertise in conducting individual and group/family therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Developmental Disorders
  • Eating Disorders
  • Family Dynamics
  • Fears and Phobias
  • Grief
  • Intimacy
  • Learning Disabilities
  • Life Transitions
  • Multicultural Identity
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizophrenia
  • Sexual Issues
  • Spirituality
  • Stress
  • Trauma
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Harry Chiang remote and phone therapy in Colorado
Picture of Vickie Kulinski, mental health therapist in Colorado, Florida, Indiana, North Carolina, Ohio
Vickie Kulinski
Together, we will:

work to achieve the goals you decide upon, uncover what might be a barrier and explore ways to overcome those obstacles.


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Picture of Vickie Kulinski, mental health therapist in Colorado, Florida, Indiana, North Carolina, Ohio
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Together, we will:

work to achieve the goals you decide upon, uncover what might be a barrier and explore ways to overcome those obstacles.

Something to know about my approach is:

you are in charge of sessions. We will focus on what is bothering you or is on your mind. You set the goals.

FOCUS AREAS:
  • Depression
  • Family Dynamics
  • Life Transitions
  • Major Depressive Disorder
  • Relationship Distress
  • Relationship Skills
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Vickie Kulinski remote and phone therapy in Colorado, Florida, Indiana, North Carolina, Ohio
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alison Niblick
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


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Are We a Match?

Take Our Survey
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
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Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...