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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Colorado HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
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help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.


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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.

Something to know about my approach is:

I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
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Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Rachel Battock, mental health therapist in Colorado
Rachel Battock
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We'll work through what you feel is holding you back, challenging the root causes and healing your core self, allowing it to shine. We will also find strategies to navigate life's stressors and create an individualized path to success.


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Picture of Rachel Battock, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work through what you feel is holding you back, challenging the root causes and healing your core self, allowing it to shine. We will also find strategies to navigate life's stressors and create an individualized path to success.

Something to know about my approach is:

We will create personalized mindfulness strategies and use tools from the CBT and DBT approaches to challenge unhelpful thoughts or behaviors. We will share a nurturing environment in order to feel that you are safe and secure in this process.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Life Transitions
  • Postpartum
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Rachel Battock remote and phone therapy in Colorado
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Jen Battista
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Process general themes varying from: healthy coping skills, past and/or present trauma, attachment styles, relationship issues, emotional regulation, mindfulness and grounding techniques, self-exploration, and communication skills, etc.


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Picture of Jen Battista, mental health therapist in Colorado
View Profile

Are We a Match?

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Together, we will:

Process general themes varying from: healthy coping skills, past and/or present trauma, attachment styles, relationship issues, emotional regulation, mindfulness and grounding techniques, self-exploration, and communication skills, etc.

Something to know about my approach is:

I use an eclectic approach but utilizing various treatment modalities, so clients can process their current situations while also healing past experiences too. The goal is to process during sessions for clarity, insight, and self-exploration.

FOCUS AREAS:
  • Abandonment Issues
  • Anger Management
  • Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
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Jen Battista remote and phone therapy in Colorado
Picture of Rini Amato, mental health therapist in Colorado
Rini Amato
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Work on the issues that brought you to therapy, honor and learn from your experiences, and work on helping you heal and grow so you can live your best life moving forward. I’m a breast cancer survivor & know how hard it can be to find the light. I'm


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Picture of Rini Amato, mental health therapist in Colorado
View Profile

Are We a Match?

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Together, we will:

Work on the issues that brought you to therapy, honor and learn from your experiences, and work on helping you heal and grow so you can live your best life moving forward. I’m a breast cancer survivor & know how hard it can be to find the light. I'm

Something to know about my approach is:

My clients say they can tell I care & want what's best for them. They leave sessions feeling heard & supported w/ new tools to manage their struggles. I'm dedicated to helping people feel better regardless of circumstances.

FOCUS AREAS:
  • Age 20s & 30s
  • Anger
  • Anxiety
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Job Stress
  • LGBTQ+
  • Life Changes
  • Middle Age
  • Relationships
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma
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Rini Amato remote and phone therapy in Colorado
Picture of Tiffany Broadhurst, mental health therapist in Colorado
Tiffany Broadhurst
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work on performance anxiety, depression, OCD, self-esteem issues, chronic health, or other issues related to anxiety or depression.


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Picture of Tiffany Broadhurst, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

work on performance anxiety, depression, OCD, self-esteem issues, chronic health, or other issues related to anxiety or depression.

Something to know about my approach is:

I am a firm believer in the power of therapy, that changing your thoughts can change your life, and that no one is beyond help

FOCUS AREAS:
  • Chronic Illness
  • Confidence
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
  • Stress
  • Test/Performance Anxiety
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Tiffany Broadhurst remote and phone therapy in Colorado