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Find Art Therapy Therapists & Counselors in Littleton, CO.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Littleton, the suburbs of Littleton, other nearby places such as Lakewood, Denver, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Littleton, CO Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Her Time Therapy, PLLC Licensed Professional Counselors, mental health therapist in Colorado
Her Time Therapy, PLLC Licensed Professional Counselors
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Client-centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through illness, find your dream career, develop healthier relationships, become friends with food, and so much more!


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Client-centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through illness, find your dream career, develop healthier relationships, become friends with food, and so much more!

Something to know about my approach is:

Her Time was created by a woman, for women. The mission of Her Time is to provide women with access to therapeutic support that is convenient, holistic, and empowering.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety
  • Body Image
  • Cancer
  • Career Burnout
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • College Students
  • Complex Trauma
  • Confidence
  • Depression
  • Disenfranchised Grief
  • Disordered Eating
  • Divorce and Separation
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • Job Stress
  • Life Transitions
  • Medical Trauma
  • Motherhood
  • Parenting
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Professional Women
  • Rape and Sexual Assault
  • Relationships
  • Self-Esteem
  • Sexual Trauma
  • Teachers
  • Trauma
  • Vicarious Trauma
  • Women
  • Young Women
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Her Time Therapy, PLLC Licensed Professional Counselors remote and phone therapy in Colorado
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Parker Schneider
Together, we will:

Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.


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Together, we will:

Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.

Something to know about my approach is:

My approach is radical, out-of-the-box & anti-oppressive, while integrating a systemic perspective. We'll use creative & expressive arts, experiential practices, somatic approaches, EMDR techniques, nature-based work and more in our work together.

FOCUS AREAS:
  • Abusive Relationships
  • Alternative Relationships
  • Anxiety in Relationships
  • Attachment Issues
  • Complex Trauma
  • Cultural Trauma
  • Domestic Violence
  • Domestic Violence Survivors
  • Finances in a Relationship
  • Intergenerational Trauma
  • LGBTQ+
  • Oppression
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Trauma
  • Sexual Abuse
  • Transgender
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Nyanna Quoi
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work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?


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Together, we will:

work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?

Something to know about my approach is:

I use a sociocultural and trauma-informed lens in my work with clients. My goal is to create a safe space for you to keep it real and explore who you are.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • BIPOC
  • Black and African American Issues
  • Breakups
  • Communication Skills
  • Connection
  • Creatives
  • Emotional Regulation
  • Feminism
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  • Nonbinary Gender Identity
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  • Postpartum
  • Racial or Ethnic Identity
  • Recovery
  • Relationships
  • Resilience
  • Sadness
  • Self-Compassion
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  • Self-Expression
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  • Social Justice
  • Stress
  • Trauma
  • Women’s Health
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Amy Ruesche
Together, we will:

Create a safe space to share the "unspeakable" parts of your experiences - grief, anxiety, depression, abuse - and give permission to every aspect of what you're going through, while developing skills for maintaining safety and positive progress.


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Picture of Amy Ruesche, mental health therapist in Colorado, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe space to share the "unspeakable" parts of your experiences - grief, anxiety, depression, abuse - and give permission to every aspect of what you're going through, while developing skills for maintaining safety and positive progress.

Something to know about my approach is:

I use a combination of theoretical approaches to identify, collaborate, and problem solve your concerns. I enjoy engaging somatic work and education about the connection in our brain and body to holistically approach healing and bring peace.

FOCUS AREAS:
  • Acute Grief
  • Adulting
  • Adults
  • Anticipatory Grief
  • Anxiety
  • Anxiety in Relationships
  • College Students
  • COVID-Related Stress and Anxiety
  • Disenfranchised Grief
  • Domestic Violence
  • Gaslighting
  • Grief
  • Health Anxiety
  • Life Transitions
  • Military Life Transition
  • Military Service
  • Motherhood
  • New Parent
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Teen Anxiety
  • Veterans/Military Families
  • Young Adults
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Amy Ruesche remote and phone therapy in Colorado, Virginia
Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
Elevate Wellness
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.


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Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.

Something to know about my approach is:

My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Betrayal Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Emotional Intimacy
  • Family Trauma
  • Infidelity
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Moral Injury
  • Parent-Child Relationship
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Relationship Trauma
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Workplace Issues
Read more about me
Elevate Wellness remote and phone therapy in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming