My main goal is to help each client feel safe and comfortable in a therapeutic environment so the healing process can be as natural and organic as possible. Topics can include unpacking trauma or exploring strategies to cope with other issues
My main goal is to help each client feel safe and comfortable in a therapeutic environment so the healing process can be as natural and organic as possible. Topics can include unpacking trauma or exploring strategies to cope with other issues
I strive to provide individualized treatment based on the unique history and needs of each person who walks through my door. I aim to empower clients to take ownership of their mental health goals by utilizing modalities such as EMDR.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
My treatment orientation utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness approaches to best fit the needs of my clients.
My treatment orientation utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness approaches to best fit the needs of my clients.
My areas of expertise include depression, anxiety, relationship issues, identity development and trauma. All of my training and clinical work is grounded in evidenced-based research.
embark on a journey of problem-solving, ensuring each step forward is grounded in clarity and resilience. If you're feeling the urge for change but uncertain where to begin, know that taking the first step towards conversation can be transformative.
embark on a journey of problem-solving, ensuring each step forward is grounded in clarity and resilience. If you're feeling the urge for change but uncertain where to begin, know that taking the first step towards conversation can be transformative.
With a compassionate approach, I specialize in helping clients navigate forward in life, empowering them to overcome obstacles and discover their next steps.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.