Improve your quality of life in an empowering, profound manner at a pace that feels right for you.
Improve your quality of life in an empowering, profound manner at a pace that feels right for you.
I use cognitive behavioral approaches for symptom alleviation and narrative therapy for longer term issues. Clients will feel heard and fully seen by Dr. Lee. With time, this safe virtual setting will be a place for relief and healing.
At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.
At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.
I utilizes person-centered therapy approach with a collaboration of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT) & Self Care/Mindfulness techniques within my treatment.
Identify goals that matter to you, develop a holistic method to assist you with reaching those goals. We will work together to create a safe healing space that you can feel authentic and validated in.
Identify goals that matter to you, develop a holistic method to assist you with reaching those goals. We will work together to create a safe healing space that you can feel authentic and validated in.
I work with people to identify the root cause of issues in order to minimize their symptoms. I believe we have more power than we realize and that greater fulfillment and happiness are always possible with personal development.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness. Learn how to shape your needs and future.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness. Learn how to shape your needs and future.
I am unique in creating a secure space where your feelings are understood. We walk together on a healing journey while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety. I am here for your transformation!
Clarify what matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
Clarify what matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
The progress you make in therapy is largely determined by what you do between sessions. I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.