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Find Panic Attacks Therapists & Counselors in Stamford, CT.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Stamford, the suburbs of Stamford, other nearby places such as Mount Vernon, Norwalk, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Stamford, CT Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Alyssa Desroches, therapist in Connecticut, Massachusetts
Alyssa Desroches
Together, we will:

Have a safe place for you to be your authentic self! We will find ways for you to reach your goals in therapy and in life, and improve relationships - whether that be the relationships in your life, or the one you have with yourself.


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Picture of Alyssa Desroches, therapist in Connecticut, Massachusetts
VIEW PROFILE
Together, we will:

Have a safe place for you to be your authentic self! We will find ways for you to reach your goals in therapy and in life, and improve relationships - whether that be the relationships in your life, or the one you have with yourself.

Something to know about my approach is:

I have a personal understanding of how difficult certain aspects of life can be. I strive to understand who my clients are as a whole, complex person. My goal is to instill hope, empower you, and build upon the strengths you have within yourself.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Adolescents
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bereavement
  • Bipolar Disorder
  • College Students
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Grief and Loss due to addiction
  • LGBTQ+
  • Loss
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parental Burnout
  • Personality Disorders
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-harm
  • Social Anxiety
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
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Alyssa Desroches remote and phone therapy in Connecticut, Massachusetts
Picture of Vanessa Laurent, therapist in Connecticut
Vanessa Laurent
Together, we will:

You can expect to make change as you progress in life. We will work together to problem solve, create SMART goals (Specific, Measurable, Attainable, Relevant, and Time) and find solutions that allow you to live a life consistent with your values.


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Picture of Vanessa Laurent, therapist in Connecticut
VIEW PROFILE
Together, we will:

You can expect to make change as you progress in life. We will work together to problem solve, create SMART goals (Specific, Measurable, Attainable, Relevant, and Time) and find solutions that allow you to live a life consistent with your values.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Behavior Activation, Prolonged Exposure, Exposure & Response, Dialectical Behavioral Therapy, Client-centered Therapy, Solution-Focused Brief Therapy, & Interpersonal Therapy.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
  • Women's Issues
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Vanessa Laurent remote and phone therapy in Connecticut
Picture of Malina Choi, therapist in Connecticut
Malina Choi
Together, we will:

Take control over your negative emotions, increase self-esteem, and rebuild intimacy in your relationships. Learn tools to help you feel confident, in control, and be present in your body. Explore anxiety, perfectionism, and identify toxic patterns


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Picture of Malina Choi, therapist in Connecticut
VIEW PROFILE
Together, we will:

Take control over your negative emotions, increase self-esteem, and rebuild intimacy in your relationships. Learn tools to help you feel confident, in control, and be present in your body. Explore anxiety, perfectionism, and identify toxic patterns

Something to know about my approach is:

Using holistic approaches such a mindfulness, meditation, grounding techniques, and mind-body connection, you’ll learn the tools to challenge any negative self-talk, recognize and reduce physical symptoms of panic, and reduce the impact of trauma.

FOCUS AREAS:
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Attachment Issues
  • Cultural Trauma
  • Dependent Personality Disorder
  • Depression
  • Histrionic Personality Disorder
  • Insomnia and Sleep Problems
  • Marital stress
  • Narcissism
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Trauma Recovery
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Malina Choi remote and phone therapy in Connecticut
Picture of Gayle Weill, therapist in Connecticut
Gayle Weill
Together, we will:

My goal is to help you to feel understood & validated. I do this by listening & asking questions to help us figure out what the root cause is for your distress. Once we identify the root of the issue, we can figure out how to help you move forward.


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Picture of Gayle Weill, therapist in Connecticut
VIEW PROFILE
Together, we will:

My goal is to help you to feel understood & validated. I do this by listening & asking questions to help us figure out what the root cause is for your distress. Once we identify the root of the issue, we can figure out how to help you move forward.

Something to know about my approach is:

Therapy isn’t a “one size fits all” and what works for one person may not work for another. Some treatment methods I find helpful and have experience in are mindfulness skills, CBT, EMDR, child-parent psychotherapy, role playing, and hypnosis.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Social Anxiety
Read more about me
Gayle Weill remote and phone therapy in Connecticut
Picture of Anahita Lake-Khosravi, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Anahita Lake-Khosravi
Together, we will:

Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.


VIEW PROFILE
Picture of Anahita Lake-Khosravi, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.

Something to know about my approach is:

I take a strengths based, solution focused approach. I hope to be a safe place to unload whatever feels heavy in the moment, while helping you develop and practice strategies to make lasting changes.

FOCUS AREAS:
  • Anxiety
  • Autism Related Challenges
  • Behavioral Disorders
  • Child behavior issues
  • Coping Skills
  • Depression
  • Developmental Disorders
  • High functioning autism
  • Life Stress
  • Parenting
  • Parenting Special Needs Children
  • Perinatal
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Depression
  • Pregnancy
  • School issues
  • Self Harm Reduction
  • Suicide
  • Work stress
Read more about me
Anahita Lake-Khosravi remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin