Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Paul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyPaul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Something to know about my approach is:
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third of forth session you should be able to tell that things are getting better for you.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Marriage
- Relationship Skills
- Substance Use
Cathy Ruffin-Melton
Together, we will:
What brought you to therapy, how have you managed prior to seeking therapy and history of issue being presented. How will I know when you are ready for discharge.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyCathy Ruffin-Melton
Together, we will:
What brought you to therapy, how have you managed prior to seeking therapy and history of issue being presented. How will I know when you are ready for discharge.
Something to know about my approach is:
You will experience therapy that is designed to meet your individual needs and goals. I use a biopsychosocial approach that recognizes the importance of addressing the interaction between physical, psychological and social factors.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Life Transitions
- Trauma-Related Disorders
Dr. Diana Medina
Together, we will:
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Diana Medina
Together, we will:
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Something to know about my approach is:
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
FOCUS AREAS:
- Anxiety
- Depression
- Divorce and Separation
- Gender Dysphoria
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Mental Disorders
- Nonbinary Gender Identity
- Relationships
- Schizophrenia
- Transgender
Trish Bellante
Together, we will:
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTrish Bellante
Together, we will:
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
Something to know about my approach is:
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
FOCUS AREAS:
- Acute Stress
- Anxiety Disorders
- Borderline Personality
- Burnout
- Caregivers
- Confidence
- Couples
- COVID-Related Stress and Anxiety
- Depression
- Depressive Disorders
- Divorce and Separation
- First Responders
- Grief
- Job Stress
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Relationship Distress
- Self Care
- Self-Esteem
- Situational Stress
- Substance Use
- Veterans/Military Families
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™