Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Amy Look
Together, we will:
We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Look
Together, we will:
We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
Something to know about my approach is:
Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.
FOCUS AREAS:
- Anger Management
- Anxiety Management
- Depression
- Healing From Relationships
- Mood Regulation
- Relationship Skills
Sanaa Mrabet
Together, we will:
work collaboratively to help you process your emotions, identify triggers, and develop healthier ways to cope with anxiety and stress. You’ll learn to let go of the limiting beliefs that have kept you stuck and are no longer serve you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySanaa Mrabet
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
work collaboratively to help you process your emotions, identify triggers, and develop healthier ways to cope with anxiety and stress. You’ll learn to let go of the limiting beliefs that have kept you stuck and are no longer serve you.
Something to know about my approach is:
My clients appreciate my expertise and the thoughtful, tailored approach I take to grasp their unique challenges. I focus on offering practical strategies that foster insight and help them manage stress more effectively.
FOCUS AREAS:
- ADHD Testing
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Autism Testing
- Depressive Disorders
- Mood Disorders
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Skills
- Relationship Skills
Barbara Corff
Together, we will:
Work on a plan to help address any intense emotions, negative/ intrusive thoughts, painful experiences, or unhealthy habits to reach your mental health goals and to create the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBarbara Corff
Together, we will:
Work on a plan to help address any intense emotions, negative/ intrusive thoughts, painful experiences, or unhealthy habits to reach your mental health goals and to create the life you want.
Something to know about my approach is:
I am trained in various traditional and creative therapeutic techniques (CBT, ACT, Art Therapy). I will incorporate strategies specific to your unique needs to assist you on your mental health journey.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Adult ADHD
- Artists and Creative Personalities
- Depression
- Generalized Anxiety Disorder
- Geriatric
- Grief
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
