Create therapeutic goals that meet your needs, identify emotions and thoughts, incorporate Holistic healing and wellness perspectives, increase positive communication skills, develop value based solutions, and so much more!
Create therapeutic goals that meet your needs, identify emotions and thoughts, incorporate Holistic healing and wellness perspectives, increase positive communication skills, develop value based solutions, and so much more!
I provide Holistic methods and specialize in trauma recovery to assist individuals in living their lives without the distress from past events. I hold space for clients to express their inner most thoughts and feelings without judgement.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as hypnosis, NLP, yoga, meditation, affirmations, and relaxation techniques.
Identify who you are to help you get what you want the most.
I will support you in identifying, developing and maintaining the changes you need and want to become the person you most want to be with a very gentle, physically and emotionally centered approach.
I will work hard to listen for patterns and make connections between your past and your current situation. We will work together from that point forward collaboratively and establish a strong and mutually trusting therapeutic relationship.
I will work hard to listen for patterns and make connections between your past and your current situation. We will work together from that point forward collaboratively and establish a strong and mutually trusting therapeutic relationship.
The first step in therapy is for me to learn all about you and what has brought you to a point in your life where you are seeking help. I will ask you to tell me all about yourself, your life, and your current situation.
Together we will explore, uncover, discover, improve, and change. Therapy is a process of discovery, where I will serve as your mirror and reflect back that which is hard for you to see in yourself. Together we will create change and bring awareness.
Together we will explore, uncover, discover, improve, and change. Therapy is a process of discovery, where I will serve as your mirror and reflect back that which is hard for you to see in yourself. Together we will create change and bring awareness.
I view therapy as a process where the client and I work together, nobody is better than the other and we each hold a degree of responsibility over the outcome of treatment. I treat the individual in a holistic manner and view each person as unique.