Browse > Florida > Daytona Beach > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Daytona Beach, FL.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Daytona Beach, the suburbs of Daytona Beach, other nearby places such as Sanford, Palm Coast, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Daytona Beach, FL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
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Picture of Lindsey Chudzik, therapist in Florida
Lindsey Chudzik
Together, we will:

Create therapeutic goals that meet your needs, identify emotions and thoughts, incorporate Holistic healing and wellness perspectives, increase positive communication skills, develop value based solutions, and so much more!


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Picture of Lindsey Chudzik, therapist in Florida
VIEW PROFILE
Together, we will:

Create therapeutic goals that meet your needs, identify emotions and thoughts, incorporate Holistic healing and wellness perspectives, increase positive communication skills, develop value based solutions, and so much more!

Something to know about my approach is:

I provide Holistic methods and specialize in trauma recovery to assist individuals in living their lives without the distress from past events. I hold space for clients to express their inner most thoughts and feelings without judgement.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Codependency
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Fears and Phobias
  • Grief counseling
  • Holistic Wellness
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Spirituality
  • Stress Management
  • Substance Use
  • Trauma Recovery
Read more about me
Lindsey Chudzik remote and phone therapy in Florida
Picture of Mateja (Matty)  Petje, therapist in Florida, New York
Mateja (Matty) Petje
Together, we will:

Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.


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Picture of Mateja (Matty)  Petje, therapist in Florida, New York
VIEW PROFILE
Together, we will:

Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.

Something to know about my approach is:

I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as hypnosis, NLP, yoga, meditation, affirmations, and relaxation techniques.

FOCUS AREAS:
  • Abuse and Neglect
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Behavioral Disorders
  • Childhood Emotional Neglect
  • Codependency
  • Confidence and Self-worth
  • Coping Skills
  • Depression
  • Dysthymia
  • Emotion Dysregulation
  • Entrepreneurial Women
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Insomnia and Sleep Problems
  • Life Coaching
  • Loneliness
  • Mindfulness meditation and spirituality
  • Obsessive Compulsive Disorder (OCD)
  • Spirituality
  • Therapist for other Therapists
  • Trauma Recovery
  • Women's Issues
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Mateja (Matty)  Petje remote and phone therapy in Florida, New York
Picture of Stephenie Wolford-Ward, therapist in Florida
Stephenie Wolford-Ward
Together, we will:

Identify who you are to help you get what you want the most.


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Picture of Stephenie Wolford-Ward, therapist in Florida
VIEW PROFILE
Together, we will:

Identify who you are to help you get what you want the most.

Something to know about my approach is:

I will support you in identifying, developing and maintaining the changes you need and want to become the person you most want to be with a very gentle, physically and emotionally centered approach.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Psychosomatic Issues
  • Substance use disorders
  • Trauma Recovery
Read more about me
Stephenie Wolford-Ward remote and phone therapy in Florida
Picture of Jessica Sullivan, therapist in Florida
Jessica Sullivan
Together, we will:

I will work hard to listen for patterns and make connections between your past and your current situation. We will work together from that point forward collaboratively and establish a strong and mutually trusting therapeutic relationship.


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Picture of Jessica Sullivan, therapist in Florida
VIEW PROFILE
Together, we will:

I will work hard to listen for patterns and make connections between your past and your current situation. We will work together from that point forward collaboratively and establish a strong and mutually trusting therapeutic relationship.

Something to know about my approach is:

The first step in therapy is for me to learn all about you and what has brought you to a point in your life where you are seeking help. I will ask you to tell me all about yourself, your life, and your current situation.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Body Acceptance
  • Children
  • Chronic stress
  • Depression Management
  • Divorce and Separation
  • Emotional Wellness
  • Grief counseling
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorders
  • Parent-Child Relationship
  • Postpartum
  • Premenstrual dysphoric disorder (PMDD)
  • Relationship Conflict
  • School issues
  • Self-acceptance
  • Self-Esteem
  • Substance use disorders
Read more about me
Jessica Sullivan remote and phone therapy in Florida
Picture of Laura  Fernandez, therapist in Florida
Laura Fernandez
Together, we will:

Together we will explore, uncover, discover, improve, and change. Therapy is a process of discovery, where I will serve as your mirror and reflect back that which is hard for you to see in yourself. Together we will create change and bring awareness.


VIEW PROFILE
Picture of Laura  Fernandez, therapist in Florida
VIEW PROFILE
Together, we will:

Together we will explore, uncover, discover, improve, and change. Therapy is a process of discovery, where I will serve as your mirror and reflect back that which is hard for you to see in yourself. Together we will create change and bring awareness.

Something to know about my approach is:

I view therapy as a process where the client and I work together, nobody is better than the other and we each hold a degree of responsibility over the outcome of treatment. I treat the individual in a holistic manner and view each person as unique.

FOCUS AREAS:
  • Black and African American Issues
  • Cancer Diagnosis
  • Conversion Disorder
  • Depression
  • grief
  • High anxiety
  • Hispanic and Latino Issues
  • Identity Issues
  • Insomnia and Sleep Problems
  • interracial couples
  • LGBTQ+
  • Loving someone with Aspergers
  • Manic Depression
  • narcissistic abuse
  • Panic Disorders
  • Postpartum Depression
  • Racial or Ethnic Identity
  • Racial Trauma
Read more about me
Laura  Fernandez remote and phone therapy in Florida