I can help provide you with tools and coping skills and provide a different outlook. I will guide you on that path and provide you the skills and techniques along the way to ensure you learn how to persevere.
I can help provide you with tools and coping skills and provide a different outlook. I will guide you on that path and provide you the skills and techniques along the way to ensure you learn how to persevere.
My goal is to honor your space, to guide and support you as you restore the courage & hope needed to manifest the life you deserve. Every person’s path to healing is different and I utilize an eclectic approach tailored to each client’s unique needs.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.
We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate hypnotherapy, to help you discover unwanted limiting beliefs and reprogram the subconscious to aid in developing a stronger relationship with yourself.
We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate hypnotherapy, to help you discover unwanted limiting beliefs and reprogram the subconscious to aid in developing a stronger relationship with yourself.
In our sessions together, I'll meet you with compassion while using evidence-based techniques, such as CBT/ DBT/ EFT and guided imagery so you can overcome negative habits or perspectives that have been holding you back.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Our first session will be about getting to know one another and completing an assessment based on your reported information. This is also the point at which we would explore what your needs/ goals for therapy are.
Our first session will be about getting to know one another and completing an assessment based on your reported information. This is also the point at which we would explore what your needs/ goals for therapy are.
I have a Client Centered approach utilizing Cognitive Behavioral Therapy, along with other modalities, depending on the needs of the client. I am also a firm believer in exploring your past to better help you understand current behaviors and traits.