talk about whatever is important to you. This is your time. We can explore your feelings, experiences, or you can vent. I'm here to support, encourage, and assist you in working through your challenges, while learning how to set boundaries and cope.
talk about whatever is important to you. This is your time. We can explore your feelings, experiences, or you can vent. I'm here to support, encourage, and assist you in working through your challenges, while learning how to set boundaries and cope.
that I meet my clients where they are, without expectations, judgments or agendas.
Ensure that you live the life you want. We will get to the root of problems and learn to recognize skills you may have learned through your life’s journey that are no longer helpful. Then, we will work together to build new, healthier habits.
Ensure that you live the life you want. We will get to the root of problems and learn to recognize skills you may have learned through your life’s journey that are no longer helpful. Then, we will work together to build new, healthier habits.
I tailor each therapy experience to fit my client’s unique needs, but I tend to utilize mindfulness, strength-based approaches, and solution-focused therapy when in session with clients.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
overcome this difficult season. I am looking forward to working with you and helping you and your family in this troublesome time.
overcome this difficult season. I am looking forward to working with you and helping you and your family in this troublesome time.
that I believe that everyone, including children, can learn to give a new meaning to what happens in their lives, overcoming difficulties, and growing as a person.
Get to the root of whatever is keeping you from feeling worthy and deserving, learn skills to calm your body and emotions, and change those faulty thought patterns that keep you stuck in a vicious cycle. Together we can help you overcome.
Get to the root of whatever is keeping you from feeling worthy and deserving, learn skills to calm your body and emotions, and change those faulty thought patterns that keep you stuck in a vicious cycle. Together we can help you overcome.
My hope is you feel understood, safe, not judged and cared for. I want you to look forward to your sessions, trusting that our time together is creating change. I hope in our time together you walk away feeling confident in your care.