Dr. Adila Cosgrove
Together, we will:
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Adila Cosgrove
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
Something to know about my approach is:
I use variety of techniques tailored to your needs. My goal is to equip individuals with tools to use to manage life-challenging struggles.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bipolar Disorder
- Childhood Trauma
- Coping Skills
- Cultural Trauma
- Depression
- Divorce and Separation
- Feminism Adjustment to Cultural Disapointment
- Grief
- Life Transitions
- Multicultural Identity
- Premarital Counseling
- Sexuality
- Social Justice
- Substance Use
- Transgender (FTM)
- Women
Lolita Carvallo-Taylor
Together, we will:
The path to your solution begins with gaining a deeper awareness into the root cause of the problem, the structure of the problem and the blocks that cause limitations to progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLolita Carvallo-Taylor
Together, we will:
The path to your solution begins with gaining a deeper awareness into the root cause of the problem, the structure of the problem and the blocks that cause limitations to progress.
Something to know about my approach is:
I am Lolita Carvallo, a licensed mental health therapist. I also have a coaching platform, with specializations in Neuro-Linguistic Programming, Level 3 Gottman Couples. I also work with individuals struggling with relational/life issues.
FOCUS AREAS:
- Adult ADHD
- Adult Children of Narcissistic Parents
- Anger Management
- Anxiety Disorders
- Attachment Disorders
- Christian Counseling
- Couples
- Life Adjustment
- Mid-Life Issues
- Narcissistic Abuse
Benjamin Nguyen
Together, we will:
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBenjamin Nguyen
Together, we will:
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
Something to know about my approach is:
I offer in-depth, insight-oriented, and relationship-centered therapy. I wouldn't say I'm here to “fix” you, but rather to co-create a space where your most authentic self can be awakened into reality no matter how bitter, sour, or sweet.
FOCUS AREAS:
- Anxiety
- Connection
- Depression
- Healing From Relationships
- Health
- Identity
- LGBTQ+
- Loneliness
- Personal Growth
- Racial or Ethnic Identity
- Relationships
- Self-Esteem
- Trauma
Erin Kim
Together, we will:
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION- BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyErin Kim
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
- BILINGUAL THERAPIST
Together, we will:
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
Something to know about my approach is:
I will provide a comprehensive approach to treatment, incorporating medication if necessary and offering life coaching to promote overall well-being. I will emphasize the importance of healthy eating, regular exercise, quality sleep, and stress reduction in achieving optimal health.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Depression
- Eating Disorders
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Yuye Zhang
Together, we will:
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyYuye Zhang
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
Something to know about my approach is:
My approach is person-centered and informed by emotional awareness, emphasizing the relationship you have with yourself and with significant others in your life. I integrate mindfulness, resilience-building, values exploration, and self-discovery.
FOCUS AREAS:
- Acculturation Issues
- Anxiety
- Depression
- Family Dynamics
- LGBTQ+
- Life Transitions
- Neurodivergence
- Racial or Ethnic Identity
- Self-Esteem
- Stress
- Trauma
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