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Find Mindfullness Therapists & Counselors in Miami Beach, FL.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Miami Beach, the suburbs of Miami Beach, other nearby places such as North Miami Beach, North Miami, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Miami Beach, FL Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (217 total therapists)
Showing 1 - 5 (217 total therapists)
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Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, New York
Trish Bellante
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.


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Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, New York
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Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.

Something to know about my approach is:

My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.

FOCUS AREAS:
  • Acute Stress
  • Anxiety Disorders
  • Borderline Personality
  • Burnout
  • Caregivers
  • Confidence
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • First Responders
  • Grief
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Distress
  • Self Care
  • Self-Esteem
  • Situational Stress
  • Substance Use
  • Veterans/Military Families
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Trish Bellante remote and phone therapy in California, Colorado, District Of Columbia, Florida, Georgia, New York
Picture of Christina "Christy" Silva- Anderson, mental health therapist in Colorado, Florida, Nevada
Christina "Christy" Silva- Anderson
Together, we will:

We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.


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Picture of Christina "Christy" Silva- Anderson, mental health therapist in Colorado, Florida, Nevada
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Are We a Match?

Take Our Survey
Together, we will:

We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.

Something to know about my approach is:

I invite you to be an active participant in your healing journey and, as such, encourage clients to collaborate with me on their goals. My clients appreciate my direct and culturally sensitive approach and ability to meet them where they are.

FOCUS AREAS:
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adjustment Issues
  • Adult Children of Narcissistic Parents
  • Anger Management
  • Anorexia
  • Anxiety in Relationships
  • Bipolar Disorder
  • Body Acceptance
  • Body Dysmorphia
  • Bulimia
  • Caribbean Women
  • Coaching
  • Codependency
  • Communication Skills
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Eating Disorders
  • Empowering Women
  • Existential Crisis
  • Fears and Phobias
  • Feminism
  • Feminism Adjustment to Cultural Disapointment
  • Grief Due to Addiction
  • Kink
  • LGBTQ+
  • Loving Someone with Addiction
  • Mindfulness
  • Narcissistic Abuse
  • Polyamory
  • Relationship Conflict
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Orientation
  • Social Anxiety
  • Substance Use
  • Transgender
  • Vulnerability
  • Women
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Christina "Christy" Silva- Anderson remote and phone therapy in Colorado, Florida, Nevada
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Picture of Daniel  Smedley, mental health therapist in Florida
Daniel Smedley
Together, we will:

work collaboratively to define and achieve your self-determined goals. Seeing progress takes courage, but it is possible with time, continual effort, and support. My goal is to provide a healthy mix of emotional safety and appropriate challenging.


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Picture of Daniel  Smedley, mental health therapist in Florida
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Take Our Survey
Together, we will:

work collaboratively to define and achieve your self-determined goals. Seeing progress takes courage, but it is possible with time, continual effort, and support. My goal is to provide a healthy mix of emotional safety and appropriate challenging.

Something to know about my approach is:

As a marriage and family therapist with strong training in relationship issues and a trauma perspective, my main goal in therapy is to help you feel safe and empowered in addressing personal or relationship concerns.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Families
  • Grief
  • Panic Disorders
  • Parenting
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Daniel  Smedley remote and phone therapy in Florida
Picture of Sidraya Bussie, mental health therapist in Florida
Sidraya Bussie
Together, we will:

Work together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy.


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Are We a Match?

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Picture of Sidraya Bussie, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Work together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy.

Something to know about my approach is:

I most frequently use Cognitive Behavioral Therapy and a Holistic approach, as these modalities help me and the client build a shared understanding of their reality, allow us to work together to focus on the positive aspects of their lives.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • Parenting
  • Women
Read more about me
Sidraya Bussie remote and phone therapy in Florida
Picture of Dr.Poneh Kazemsoltani, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, ...
Dr.Poneh Kazemsoltani
Together, we will:

Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.


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Picture of Dr.Poneh Kazemsoltani, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.

Something to know about my approach is:

My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Coaching
  • Depression
  • Divorce and Separation
  • Life Adjustment
  • Relationships
Read more about me
Dr.Poneh Kazemsoltani remote and phone therapy in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, Washington,...